Systema Spetsnaz – Systema Spetsnaz DVD #5 – Internal Wave Energy

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Systema Spetsnaz DVD #5 – Internal Wave Energy , Systema Spetsnaz – Systema Spetsnaz DVD #5 – Internal Wave Energy download

Systema Spetsnaz – Systema Spetsnaz DVD #5 – Internal Wave Energy

In this Martial Arts Instructional DVD you will learn how to develop powerful penetrating strikes, punches, and kicks using only 25% of your physical strength. Knowing how to form your wrist and fingers as well as where to deliver a strike is not enough. Learn how to use Figure 8 and Wave Motion to generate shocking internal strikes.

Through joint gymnastics and power exercises, you will strengthen your muscles, ligaments, and joints as well as develop natural body flexibility. As a result, you will develop Powerful Strikes, Punches, and Kicks to control and even overcome an opponent stronger than you!

This Instructional Self-Defense DVD video was created by Vadim Starov – a chief instructor of the Russian Systema Spetsnaz training center (the combat of Russian Special Forces, GRU units).

This Martial Art DVD is recommended for both: beginners and advanced martial artists and will benefit all Martial Arts styles and all Self-Defense training schools!

MUST HAVE SYSTEMA DVD!

Wave motion is one of the advanced principles in Systema Spetsnaz. It allows you to save a lot of physical strength and makes your strikes, punches, and kicks extremely powerful and effective. Just try it and you will discover a lot of hidden combat secrets of Russian Special Forces. There are not just exercises for joints. The wave motion is the unique mechanism of hand-to-hand combat. You will apply it everywhere – in your strikes, knife combat, takedowns, for fighting with multiple opponents. It looks simple, but there is a lot within it!

~ by President of the Systema Spetsnaz USA Branch

ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.

The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.

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2. Systema Spetsnaz DVD #5 – Internal Wave Energy Course

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