Rafael Escamilla – Analysis of Exercises for the Knee and “Core”

Description

Analysis of Exercises for the Knee and “Core” , Rafael Escamilla – Analysis of Exercises for the Knee and “Core” download

Rafael Escamilla – Analysis of Exercises for the Knee and “Core”

This class will look at the different parts of the kinetic chain that affect the knee and “core,” meaning the trunk and hip. It will review the literature of trunk and knee musculature activation when performing open and closed kinetic chain exercises and how exercises can be modified to address specific muscles.

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1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Analysis of Exercises for the Knee and “Core” Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.