Pang Chao Kung Fu Academy – Internal power revolution：how internal kungfu change modern fight and health care logic

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Internal power revolution：how internal kungfu change modern fight and health care logic , Pang Chao Kung Fu Academy – Internal power revolution：how internal kungfu change modern fight and health care logic download

Pang Chao Kung Fu Academy – Internal power revolution：how internal kungfu change modern fight and health care logic

1（E-BOOK&2 HOUR VIDEO）Internal power revolution：how internal kungfu change modern fight and health care logic
1： Way of use Power bulid different Fighting System 2：3 way of use power explaination 3：5 weakpoints of boxing or kickboxing 4 ：How xingyi change the fight logic need subtitles in other language？

Course curriculum
E-BOOK

• E-BOOK

（EN）Internal kungfu revolution!The Fight And Health Care Logic System of Traditional chinese kungfu

• 0前言 preface
• 1.1自我介绍 Self introduction
• 1.2发力3种构成 Three types of use power in world fight
• 2.1动力链发力 Explanation of the power chain in modern combat
• 2.2抛放体重的原理 The principle of throwing weight
• 3杠杆发力 Leverage and power increase
• 4动力链5大缺点 5 major drawbacks of power chain
• 5 发力系统避免时间差 Xingyi forearm hitting and shortening time gap
• 6突破前后距离 Breaking through the distance before and after
• 7创造角度优势 The Angle Advantage of Xingyiquan
• 8提高打击力度 Expansion of Strike Force
• 9如何提高胜率 How to improve the winning rate
• 10如何练出功夫 How to practice kung fu
• 11 康养案例 Health recovery cases
• 12 骨骼肌肉 bones muscle
• 13内脏锻炼 Visceral exercise
• 14 神经系统 nervous system
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