Montana Running Lab – Advanced Concepts in Running Injuries

Description

Advanced Concepts in Running Injuries , Montana Running Lab – Advanced Concepts in Running Injuries download

Montana Running Lab – Advanced Concepts in Running Injuries

Presenter: Rich Willy, PT, PHD

Format: This online course may be completed at your own pace. After registration, you will be prompted to log in to Montana Running Lab’s online learning platform to access the course.

Overview
This 16-hour course emphasizes putting the latest evidence into practice to provide innovative solutions for the runner.

Diagnoses discussed include bone stress injuries of the lower limb, including femoral shaft, femoral neck, tibia, sacrum and pelvis, fibular, metatarsal, and navicular bone stress injuries. We also thoroughly cover patellofemoral pain, iliotibial band pain, and the most common lower limb tendinopathies including Achilles, peroneal, posterior tibialis, as well as plantar fasciopathy.

Clinicians will leave this course readily screening for RED-S and able to implement the latest in bone and tendon health science. Specific training load prescription and strength and conditioning practices to both prevent and treat various injuries are foundations of this course.

Attendees learn from 6-plus hours of practical experiences so they can immediately put newly learned skills into practice. Course downloads include all lecture handouts, a bone stress injury rehabilitation program with specific loading exercises, Alter-G load calculator, REDs screening tools, return to run programs, and much more!

Course Outline
Module 1 – Introduction and principles of loading of bone, tendon, and muscle

Module 2 – Conducting a running biomechanics assessment

Module 3 – Patellofemoral pain

Module 4 – Iliotibial band pain

Module 5 – Foot and ankle tendinopathies and plantar fasciopathy

Module 6 – Relative Energy Deficit in Sport (REDs) and risk factors for bone stress injuries

Module 7 – Bone stress injuries: Tibial, metatarsal, fibular, navicular, sacral, and femoral BSIs

Module 8 – Return to running and gait retraining with practical component

Module 9 – Strength and conditioning for the endurance runner

At the Completion of the Course, You’ll Be Able to:  

1. Identify the most common running-related injuries and their underlying risk factors.
2. Understand the Load Capacity model.
3. Understand the concept of mechanotherapy as it relates to muscle, tendon, bone, and articular cartilage.
4. Be able to target different tissues i.e., muscle, tendon, and bone, with specific loading strategies.
5. Understand the evidence for predicting injury or running performance based on a gait analysis.
6. Be conversant in how the ankle, knee, and hip movement patterns contribute to running-related injuries.
7. Learn how to qualitatively analyze running biomechanics in a clinical setting.
8. Identify key risk factors in runners for patellofemoral pain and iliotibial band pain.
9. Know the examination strategies and skills for the runner with patellofemoral pain or iliotibial band pain.
10. Understand the best predictors of recovery for the individual with patellofemoral pain or iliotibial band pain.
11. Identify key risk factors for Achilles tendinopathy and plantar fasciopathy.
12. Identify diagnostic criteria for Achilles tendinopathy and plantar fasciopathy.
13. Develop a treatment plan for the runner with Achilles tendinopathy or plantar fasciopathy.
14. Be able to identify individuals most at-risk for a lower limb bone stress injury.
15. Understand low energy availability and how it might contribute to running-related injuries.
16. Know the best screening tools for REDs.
17. Know the diagnostic criteria for tibial, metatarsal, fibular, navicular, femoral, and sacral bone stress injuries.
18. Will be knowledgeable on the types of biomechanical loads that increase and decrease metatarsal, fibular, navicular, femoral, and sacral bone stress.
19. Be able to design a treatment plan for the runner with a metatarsal, fibular, navicular, femoral, or sacral bone stress injury.
20. Be able to identify the key components of a return to run program.
21. Gain knowledge on how to incorporate gait retraining into a runner’s rehabilitation program.
22. Design a strength and conditioning program for a runner.
23. Be able to tailor a strength and conditioning program for the adolescent, masters, or trail runner.Commonly Asked Questions:
    1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
    2.  Course
    • There are no scheduled coaching calls or sessions with the author.
    • Access to the author’s private Facebook group or web portal is not permitted.
    • No access to the author’s private membership forum.
    • There is no direct email support available from the author or their team.