Michael Mash – The Barbell Rehab Workshop Online Course
Description
The Barbell Rehab Workshop Online Course , Michael Mash – The Barbell Rehab Workshop Online Course download
Michael Mash – The Barbell Rehab Workshop Online Course
The Barbell Rehab Workshop Online Course
Learn how to coach and modify the barbell lifts for those with pain or mobility limitations.
CEU/CEC Approved
7.0 CCUs by the Texas Board of Physical Therapy (recognized in 38 additional states.)
0.8 category C NSCA CEUs
0.9 NASM CEUs
0.6 ACE CECs
7.0 category A BOC CEUs
7.0 ISSA CEUs
7.0 ACSM CECs
4.0 canfitpro CECs
Overview
About Your Instructor
Dr. Michael Mash
PT, DPT, CSCS, SFMA, FMS, Cert. TMM
Hi, I’m Michael, founder of Barbell Rehab.
If you’ve stumbled upon this page, I’m glad you’re here!
There are a LOT of people out there who need your help. Far too often, I see people with minor aches and pains get lost in the medical model.
They may be told by a physician to stop lifting (because it’s “bad” for you) or undergo unnecessary surgeries that keep them out of your gym for months.
I want to help you change that. The principles in this course will not only teach you how to work with people that have pain or mobility limitations, it will teach you how to EMPOWER them to live stronger and healthier lives!
About the Course
Watch from Home
6.5 hours of video content. At your own pace. Start and stop whenever you want.
What We Cover
Module 1
Principles of Training and Rehab
In this module, we discuss the principles of load management, pain science, rehab and performance programming, and how to optimize mindset on returning to baseline after an injury.
Module 2
Training and Modifying the Squat
Here we dig deep into optimizing squat form, variation selection, and what to do when pain arises. Everyone squats differently. Here’s where you learn why.
Module 3
Optimize the Bench Press for Health and Performance
Many people complain of shoulder pain during the bench press. Here, we talk about how to optimize and modify this lift to reduce shoulder pain and increase performance.
Module 4
Deadlift Form, Variations, and Common Issues
Many people avoid the deadlift because of back pain. In this module, you’ll learn how to optimize form and modify it based on anatomy, personal preference, and injury history.
Module 5
Overhead Lifting and Shoulder Health
Many people avoid pressing overhead in fear that it will cause shoulder pain or due to current discomfort. Here we talk about how to optimize overhead lifting and how we use it to promote shoulder health.
What Others are Saying
TONY GENTILCORE, CSCS
“I can’t recommend Barbell Rehab enough. Michael has a unique ability to make complex topics simple, and he consistently hammers home the importance of teaching the basics. Too, he focuses on showcasing what people CAN do to train around injury rather than what they can’t…I dig that.”
JEFF BRANDES, CSCS
“Hello Dr. Mash! I completed your course and I wanted to express my gratitude toward you for putting this together. I think that you are an outstanding teacher and I am thankful for this opportunity. I have been in the strength & conditioning field for over 33 years and I would like to tell you that I love being a student of my craft. It gives me the opportunity to be a more efficient coach / teacher / mentor. This alone fulfills my purpose. Thank you again. I am grateful for our new connection!”
NISREEN ALKHALIFAH, CF-L2
“This course is a MUST for every coach working with athletes. It’s simple, straight to the point, and rich with tools that will help coaches address problems properly, screen, and have a plan to help athletes move around the barbell pain free…all while allowing them to enjoy their lifting. I’m applying a lot of what I’ve learned on myself and already can see how my performance is optimized. I’m looking forward to go back to the gym to take my athletes to the next level. Thank you Dr. Mash !”
Commonly Asked Questions:
- Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
- The Barbell Rehab Workshop Online Course
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
Reviews
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