Leonardo “Tunico” – Side Control Attacks

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Side Control Attacks , Leonardo “Tunico” – Side Control Attacks download

Leonardo “Tunico” – Side Control Attacks

Side Control Attacks
Develop an aggressive, finishing game without losing sight of the positions you’ve acquired throughout your matches. This week at Renzo Gracie Online Academy, you will learn how to attack starting from side control, finding efficient ways to distribute your weight over your opponent and move to the north–south and to the knee-on-belly, always looking for a finish. Learn, also, how your standup game can give you finishing opportunities, with Garry St. Leger refining your ippon seoi nage. In the lifestyle section, we bring an honest conversation about setting realistic training goals to optimize your practice and avoid frustration.
Train on!

Instructor

Leonardo “Tunico”
Born on April 8, 1985, Leo Tunico is one of the most talented BJJ competitors of his generation, having found success in the IBJJF’s biggest events, especially at the base ranks. Also trained in judo, he teaches at Renzo Gracie Academy, all while maintaining a career as a DJ.

LESSON PLAN

Triple arm attack on side control
From side control, Renzo shows a choke based on the adjustments of the perfect grip: deep control with the first hand on the co…

Americana from side control
Learn details on how to reach side control and the adjustments required to stabilize the position. Watch Leo Tunico show that, …

Spinning armbar from across side
In case your opponent gets their arm out in the moment you try to sink the attack taught last video, Tunico teaches a very effi..

North-south collar choke
Léo Tunico efficiently distributes his own weight over his opponent’s torso in order to move without losing control. During the…

Kimura variation from north-south choke
If your opponent defends their neck, you can take advantage of the progression towards the north–south and surprise them with a…

Cross choke from knee on the belly
What if your opponent closes up efficiently, making any attack from side control difficult? Watch how the knee on their stomach…

Double attack from knee on the belly
Léo Tunico again presses his knee against his opponent’s stomach and tries to finish with the same choke as last video. His opp…

Lapel choke from knee on the belly
Again with his knee on his opponent’s stomach, Tunico considers the possibility of that opponent turning sideways to escape. Th…

Lapel choke variation
If his opponent uses an arm to try to block the choke taught last video, Tunico controls that arm and traps it with his torso. …

Armbar trapping the arm with the lapel
Léo Tunico teaches an armbar variation. He traps his opponent’s right arm, using the leg and an arm. Then he shuts out his oppo…

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2. Side Control Attacks Course

• There are no scheduled coaching calls or sessions with the author.
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• There is no direct email support available from the author or their team.