Kathleen LeGrys – Coach with Confidence

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Kathleen LeGrys – Coach with Confidence

Dear Health Coach,

Hi! My name is Kathleen LeGrys.

For over 6 years, I’ve helped coaches like you make it easier to grow their practices and provide great service to their clients.

I know what it takes to move forward in your health career because I’ve been there and done it myself (while tending to my “real” full-time job as a mom of 2 kids).

But it wasn’t always sunshine and rainbows…

Does This Sound Familiar…?

• You aren’t sure what to cover with your clients which leaves you feeling completely out of your element. Or worse…you don’t even start to coach because you aren’t sure where to begin.
• You feel overwhelmed by the demands on your time and you wonder if it’s REALLY possible to deal with day-to-day responsibilities AND grow a successful practice.
• You start to feel like you can’t make a REAL difference (or earn the income you want) because there are too many moving parts inside your business, and you are limited on time.
• You feel like you are all alone and have to “work it all out” by yourself. You are second-guessing yourself…wondering if I you’re doing it right.

Can you relate to any of that?  

I Remember How Nervous I Was Before Client Sessions… Afraid I Just Wasn’t Good Enough and My Clients Would See Right Through Me…
As a new health coach, I was confused about how to actually coach and build my business.

I felt stuck constantly “reinventing the wheel” rather than having a standardized way of serving my clients and spent WAY too much time preparing for each client session.

I knew this was limiting my income and my ability to make a positive impact on the world…

…but I wasn’t sure how I was going to make it happen.

But then one day, something just hit me…
I don’t know what you call it… serendipity? An A-ha moment?

All I know is it changed my life and income forever… and it gave me the instant boost of confidence I needed.

I was thinking about the common issues most of my clients struggled with…

I poured through months of client session notes…

While I kept reinventing the wheel with session outlines, I really just kept covering the same topics over and over again.

Instead of brainstorming session outlines from scratch for each new client (which is exactly what I was doing – this equals way too much of your time)…

I created a handful of “master sessions”…  detailed session plans for the most common topics ahead of time.
The result wasn’t just better for me…it was better for my clients too and they loved it!

These master sessions have grown over time to form the bedrock of every successful program I’ve ever run (and probably ever will).

Can Get EASIER, More FUN And More PROFITABLE in the Blink Of An Eye
I don’t want you to keep having to build your programs from scratch like I was. This takes way too much time, and it’s not an efficient (or profitable) way to run your business. I know because I was doing it the wrong way too.

That’s why I’m making every single one of these bedrock sessions available to you.

Instead of wasting time stressing over what to cover with your clients, and fear that you’ll come across as not knowing what you’re doing…

You can focus on connecting deeply with your clients and put your skills into action.

I’ll handle the boring headache-inducing stuff so you can focus on what you’re great at. 🙂

By playing to your strengths, your clients will get better results… earning you more referrals (and profits) in the process.

And that’s not even the best part…
Imagine delivering stunning sessions that look like this (this is just a sample of two of the twelve sessions you get)…

You’ll receive the 12 sessions in Canva, Google Slides and Google docs, so you choose the format you like best.

The Coach with Confidence program is the QUICKEST, EASIEST, most COMPREHENSIVE and CUSTOMIZABLE done-for-you health solution available. It is…

• Packed with 12 comprehensive sessions, including simple actionable steps your clients can take to continue to make progress.
• A fully customizable and brandable 6-month program you can use to give yourself more time and energy to focus on your strengths. Each session is available in Canva, Google Slides and Google docs, so you can use the format you like best.
• Fully adaptable into two separate 3-month programs to maximize your profits by selling one program and then upselling your happy clients into the next.
• And much more…

If You Want To Coach Smarter, Let ‘Coach with Confidence’ Do all the ‘Foot Work’ For You
The 12 Session Topics Include:
1.  Why Diets Don’t Work And What Does Work, Long-Term

• Why one diet doesn’t work for everyone
• What to focus on ADDING IN instead of restricting
• The myths we’ve been falling for and why your yo-yo diet history isn’t your fault
• Simple things you can start with right away

2.  Exercise Strategies To Maximize Results

• Easy ways to get started with exercise
• How to maximize results without spending hours at the gym
• Common roadblocks to exercise with simple solutions
• How to bust through a weight loss plateau

3.  Why It’s Not Just About Food And Exercise

• What nourishes us on a deeper level
• Why eating can be used to fill a void and what to do about it
• Life balance: what is it and how it can help with your goals

4.  Mindful Eating And Portion Control

• Discover 8 ways to get a better handle on portion control without feeling deprived
• Learn what mindful eating is and how it can help with weight loss and overall health
• Mindless eating triggers and solutions

5.  Understanding And Conquering Cravings

• Common causes of cravings and how to deal with them
• How to curb cravings and find healthier options
• Why your sugar and/or junk food habit isn’t all your fault

6.  Menu Planning For Success

• How planning ahead can help you eat healthier and lose weight
• How to save time, money, calories and stress
• Quick prep and cooking tips
• Planning for busy weeks

7.  Stress Reduction And Self-Care

• How stress can affect you physically and emotionally
• Getting better control over your schedule and your life
• Putting YOU at the top of your priority list
• 22 ways to reduce stress and take care of yourself

8.  Supercharged Goal Setting

• How to get crystal clear on your goals
• Aligning your goals with your life priorities
• How to put yourself towards the top of the list
• Figuring out your WHY (written exercise)
• Setting SMART short-term and long-term goals

9.  Mindset And Habits For Powerful Change

• Identifying the thoughts and actions that may be keeping you ‘stuck’
• How to take a step back and shift your mindset and attitude
• Evaluating the ‘auto-pilot’ habits that may be preventing you from reaching your goals
• Why it’s not about ‘perfection’ but PROGRESS

10. Fueling Your Body For Great Results

• Why what we eat really matters
• How food affects how we look, feel and age
• Focus on thriving, not depriving
• The basics of protein, carbs and fat and why each is important
• Food journaling

11.  Boosting Your Energy

• The foods and habits that may be boosting or depleting your energy levels
• Simple tips to start improving your energy today
• The way you start your morning can have a big impact on your energy throughout the day
• Tips to avoid the 3 pm slump

12.  Deciphering Food Labels Made Easy

• How processed foods can sabotage your weight loss efforts (even when you’re counting calories)
• The top controversial food additives
• Tips to make label reading easier
• How to start with simple changes

Plus… You Get These Bonuses
Bonus #1 – Customizable & Brandable Handouts Bundle 
Help your clients get better results and show them you mean business.

These handouts include…

• 15 Ideas For Better Sleep
• 22 Ways To Take Care Of You
• 8 Tips For Better Portion Control
• Transitioning To Healthy, Whole Foods
• What Are Food Sensitivities?
• Busting The Dreaded Weight Loss
• Plateau

Bonus #2 – Interactive Client Worksheet Bundle 
These simple resources will help keep your clients engaged in their health journey and maintain momentum between sessions.

This includes…

• Weekly Food Log to help give you and your clients a more accurate idea of how they’re already eating, which eating habits need to be changed, and which eating habits to keep practicing.
• Menu Planning Worksheet so your clients can plan their healthy meals in advance (and be less likely to fall back into old ways of eating.)
• Supercharged Goal Setting Worksheet to help your clients design their ideal life.

Bonus #3 – Customizable Sample Sales Page 
An effective client-attracting website is a critical if you want to have a successful health business.

Using this sample sales page, you can convey the value of your program to your target market.

Customize this page for your brand. This sales page is text-only so you can add your own touches and let your personality shine through.

Bonus #4 – Customizable Promotional Emails and Social Media Posts 
Promote your program with ease. Know exactly what to say to convey the value and transformation your program provides with this bonus of 5 professionally written customizable emails, and 4 social media posts.  If you want to get clients, spreading the word about your program is a must, but you don’t want to sound salesy.

With these 5 fill-in-the-blank emails, and done-for-you emails, you’ll be able to clearly communicate how your will help them, so they want to sign up to work with you.

Bonus #5 – Online Coaching Bundle
Put most of your online program on autopilot by delivering it via email or through a membership platform.

This includes…

• Workshop-style sessions in slide deck format so you can use ALL 12 topics as ‘modules’ for your online course or program. Each session includes beautifully designed slides (in Canva and Google Slides) that are perfect to use as narrated modules for your program or online course (complete with presenter notes). Use these for your program or break them up for 12 individual workshops you can use anytime.
• A step-by-step guide with the strategies you need to get your program up and running with confidence and ease.
• Exclusive tips for how to keep your group active and engaged, so your clients get the most out of your program.
• A welcome email to send to participants as they join your program. This gives a great first impression to your clients and sets the stage for what they can expect while they’re in your program.
• A “Congratulations” email at the end of your online program that will make your clients feel accomplished and appreciated, plus this is the perfect time to highlight any additional services you offer.

Here’s What You Can Experience by Using Coach with Confidence

• Feel calm and in-control during client sessions knowing you have a clear plan for what to cover with each client.
• Be confident and certain in your ability to deliver a great experience to your clients.
• Free up extra hours in the week so you can see more clients…OR take some more personal time. It’s your business, you get to make the rules. 🙂
• Simplify your business so you can earn more income while avoiding overwhelm.
• Cut-down on client prep time so you can fit appointments into your schedule more conveniently.
• Improve your work/life balance and discover how you can grow your business while taking care of your other responsibilities (and still having time for yourself.)
• Stop second-guessing yourself knowing you’re armed with a time-tested, expert-crafted framework.

Here’s What Other Health Coaches are Saying…
How Mark uses Coach with Confidence to BUILD his business

LeeAnn FILLS her Practice with Coach with Confidence

“I am so grateful I found you! Your products are already helping my business so much. I have purchased other done-for-you programs before that I just found confusing and complicated so I never used them.

This is already helping me build my confidence as as well as leverage my time while I am still working full-time while trying to build a successful business. This is the BEST I have felt about my health business in a very long time!”
Heather Schuller, CHC

“Kathleen has created an amazing system, a completely “done-for-me” program, filled with rich content, beautiful images, professionally edited and delivered right to my Inbox – WOW!

As a Personal Trainer and Health Coach, Kathleen’s guidance regarding Fitness and Health are unmatched. She has been a mentor, a teacher and a valuable resource for me. Now having her in my corner on the business side is a huge bonus.

With this new program, she over-delivers again – Big Time! If you are ready to take your to the next level, take advantage of this special talent and let Kathleen and her tools go to work for you and your clients. I’m glad I did!”
Rick Gabrielly, AADP, CHC, BA

“This Sounds Great, But What Does it Cost?
As you can see, there’s a lot of incredible value jam-packed into this program.

Plus, you get ALL these bonuses

• Bonus #1: Customizable and Brandable Coaching Handouts Bundle
• Bonus #2: Interactive Client Homework Bundle
• Bonus #3: Customizable Sample Sales Page
• Bonus #5   Customizable emails and social media posts to promote and fill your program
• Bonus #6 Step-by-step video tutorials for setting up your program

Here’s How to Take the Next Step Towards Being a Confident and Successful Health Coach…
If you’re ready to start coaching with confidence and give yourself more time with your clients and your family (and yourself!)…

and if you want a turn-key system to take your business to the next level…

You’ll be taken to our secure checkout page to enter your details.

After that you can sit back, relax and you’ll have all of these incredible tools at your fingertips within minutes, plus my support along the way.

All my best,

Kathleen LeGrys

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Coach with Confidence Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.