Jordan Strength – Course 3: The Science of Eccentric Training

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Course 3: The Science of Eccentric Training , Jordan Strength – Course 3: The Science of Eccentric Training download

Jordan Strength – Course 3: The Science of Eccentric Training

• Lifetime access to this course + take advantage of free course updates
• Learn about the science of eccentric muscle actions and why they matter for sport performance and sport injury
• Learn how to measures eccentric strength capacity including eccentric rate of force development (RFD)
• Learn how to use dual force plate systems to identify eccentric strength deficits to build injury resilience
• Learn Dr. Jordan’s top eccentric strength training progressions and how to train to maximize eccentric RFDCommonly Asked Questions:
  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. Course 3: The Science of Eccentric Training Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.