Jordan Strength – Course 2: Program Design and Periodization

Description

Course 2: Program Design and Periodization , Jordan Strength – Course 2: Program Design and Periodization download

Jordan Strength – Course 2: Program Design and Periodization

Bridge the Gap Between Sport Performance and Sport Medicine with Science

We provide an expert level online digital education experience on the science and practice of sport performance training in an accessible format and with a practitioner’s lens.

DESCRIPTION

• Lifetime access to this course + take advantage of free course updates
• Build off concepts in Course 1 and learn how to design programs for sport performance
• Learn how to program for maximal strength, maximal power, RFD, eccentric strength and energy systems
• Learn how to plan and periodize for return to sport after injury
• Learn about the Main Adaptation Cycle – a flexible periodization framework to plan and organize training
• Learn the ins and outs of exercise prescription and progressionCommonly Asked Questions:
  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. Course 2: Program Design and Periodization Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.