Gregor Gracie – Side Control Escapes

Description

Side Control Escapes , Gregor Gracie – Side Control Escapes download

Gregor Gracie – Side Control Escapes

Side Control Escapes
A common challenge for those who want to improve their game is to organize training constancy and flow, identifying weaknesses to overcome, and work it all into their routine. To solve this problem, we have done intensive research with Master Renzo Gracie, who dedicates a big part of his life to teaching the gentle art. Renzo and his team have built a weekly lessons program to supplement your training, routines, and your lifestyle in Brazilian Jiu-Jitsu.

Instructor

Gregor Gracie
Born on December 26, 1986, Gregor Gracie was purple-belt world champion in 2004 and 2005, and won a gold medal at the 2009 ADCC Worlds. More recently he had good results in Copa Podio, a Brazilian promotion that gathers the biggest names in international BJJ. He has also done 11 MMA fights to date.

LESSON PLAN

Escape from side control
So your opponent passed your guard and reached side control. Renzo teaches you a simple, effective way to escape and counter.

Side control escape restoring the guard
Gregor Gracie teaches a basic way to restore guard when your opponent reaches side control and hugs your head, applying pressur…

Side control escape when opponent switches base
Gregor follows a similar dynamic to last video’s, but this time his opponent’s base is switched, which requires some different …

Underhook to single-leg escape
In today’s defensive technique, you learn how to pummel with your left arm. This makes it possible to find space to move latera…

Underhook escape going to the back
In case your opponent blocks the counter-attack shown by Gregor last video, he now shows a very efficient variation that leads …

Underhook escape getting back to half-guard
Gregor again tries to pummel his left arm, but this time his opponent hugs him hard and doesn’t allow him to create space to sp…

Underhook escape into the half-guard variation
You follow the defensive moves taught last video, but, when it’s time to fish the leg, they move away and avoid having their le…

North-south escape to the single-leg
Gregor Gracie considers the possibility of your opponent moving towards the north–south position. He teaches how you should pre…

North-south escape to the closed guard
In case your opponent sprawls, blocking the counter-attack taught last video, Gregor shows a simple, safe way to spin your body…

Side control escape turning your back
In case every option studied so far is useless in your current situation, Gregor shows a more daring plan — one where you quic…

Variation on the escape by turning your back
If his opponent properly spreads his weight and manages to block the moves shown last video, Gregor escapes from side control a…

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Side Control Escapes Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.