Gregor Gracie – Guard Defense

Description

Guard Defense , Gregor Gracie – Guard Defense download

Gregor Gracie – Guard Defense

Guard Defense
A common challenge for those who want to improve their game is to organize training constancy and flow, identifying weaknesses to overcome, and work it all into their routine. To solve this problem, we have done intensive research with Master Renzo Gracie, who dedicates a big part of his life to teaching the gentle art. Renzo and his team have built a weekly lessons program to supplement your training, routines, and your lifestyle in Brazilian Jiu-Jitsu.

Instructor

Gregor Gracie
Born on December 26, 1986, Gregor Gracie was purple-belt world champion in 2004 and 2005, and won a gold medal at the 2009 ADCC Worlds. More recently he had good results in Copa Podio, a Brazilian promotion that gathers the biggest names in international BJJ. He has also done 11 MMA fights to date.

LESSON PLAN

Side to side
Small details in adjustment and positioning will make your guard impassable. It’s what Renzo teaches in this key video that sho…

Laying down with no grips
The guard player is lying down, without grips on the passer’s gi, while the latter is standing, about to get past the defenses …

Laying down with no grips (with your legs controlled)
Gregor Gracie again analyzes the position studied in the previous video, but now he considers the possibility of the passer sta…

Lasso defense
Now Gregor presents a way to control the passer’s movements, controlling the sleeve (not the collar this time) and using one’s …

Lasso variation to recover guard
The teacher resumes the scenario analyzed in the previous video, but, this time, considers the possibility of the passer contro…

Defending against guard pass by extending the arm
Today Gregor shows a way to restore the guard, combining a grip on his opponent’s sleeve with a sudden hip escape. Note that mo…

D’arce choke from defending guard
In case the passer puts up a lot of resistance against the recovery dynamic taught last video, Gregor shows a very effective co…

Recovering guard by turning your back
What if your opponent is too agile and you can’t grip their gi? Calm down. Gregor Gracie shows a simple solution to the problem…

Blocking the hand that goes on the head
If the passer reaches your side, it’s probable they will try to hug your head to stabilize the side control. Gregor Gracie show…

Underhook to the back
Gregor Gracie returns to the scenario studied in yesterday’s second video, where the teacher grips the arm that is trying to go…

Recovering the guard when the opponent is controlling your leg
If the passer grips Gregor’s leg, blocking the way to the back shown last video, he then props the sole of his foot on the arm …

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Guard Defense Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.