Got Rom – Super Shoulders

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Description

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Super Shoulders , Got Rom – Super Shoulders download

Got Rom – Super Shoulders

  • Complete PDF follow-along routines for all levels
  • Over 35 HD Videos with clear-follow-along instructions

 

What Are Super Shoulders?
This program is all about getting Super Shoulders, but what does that actually mean?

Having Super Shoulders means that you have:

  • Zero shoulder pain or impingement in daily life
  • Feel completely strong, pain-free, and comfortable in the gym while using your shoulders to do exercises such as…
  • Overhead and front squats
  • Handstands and pullups
  • Bench press, dips, and pushups
  • Jerks, overhead pressing, etc

This program particularly emphasizes front squat and overhead squat shoulder mobility, but it will greatly benefit you if you are dealing with any kind of shoulder pain, tightness, or injury.

 

A Better Approach to Shoulder Flexibility and Pain Relief
Step 1 in fixing shoulder pain and increasing shoulder flexibility is realizing that your lifestyle has to change (no more slouching at a computer for hours a day!)

Step 2 is following a principled, systematic, logical, and proven system that progressively leads you from one exercise to another until you’ve achieved full range of motion in all ranges and all directions.

The reality is, techniques are many but principles are few…

To have pain-free, athletically functional shoulders, you must obey the following 4 proven principles:

Lifestyle: Optimize your lifestyle for good shoulder posture
Tissue Work: Do targeted tissue work on areas of muscle that are too dense
Stretching: Practice specific stretches to optimize the positions you want to improve
Re-Education: Re-educate your movement / motor patterns to be as close to ideal as possible

These 4 principles are thoroughly covered in the Super Shoulders product.

 

The Super Shoulders Program Is Probably Not Like Anything Else You’ve Seen Or Tried
With the dawn of the information age, you can easily find all kinds of articles and videos online that promise you radical transformations in your flexibility with just a few stretches.

Well, I’m here to spoil the party.

Your shoulders didn’t get tight overnight, and they aren’t going to get flexible overnight from a few quick stretches.

Fortunately, the system I teach goes way beyond stretching. It incorporates the best strategies from:

  • Myofascial Work
  • Progressive Stretching
  • Strength and Conditioning

Especially when you consider the impressive turn-around this strategy produced for me…

In 2008 I was at a point where years of sitting, studying and computer gaming were starting to catch up to me.

My posture was pretty wrecked and was leading to all kinds of neck and shoulder pain. I was even having difficulty performing basic gym movements like overhead pressing and overhead squats.

One day, after another shoulder impingement injury, my strength and conditioning mentor got so fed up with my slouchy posture and recurring injuries that he exclaimed:

“Dude…you have got to do something about your frickin’ posture!”

This was the kick in the butt I needed to start doing something.

I became obsessed with posture and flexibility. I would spend the next several years spending thousands of dollars (and hours) learning how to fix my issues.

Fast forward a few years and I had transformed my posture and shoulder health. I had also learned several very important lessons that are missing from 90% of physical therapy, posture, and flexibility programs.

I started teaching my TSR System of flexibility & mobility to hundreds, and eventually thousands, of athletes around the world.

This is what powers the Super Shoulders program.

 

Fix Shoulder Pain Now
Fix your shoulders AND get head-to-toe flexibility with the Flexibility University bundle

 

What You Get In The Program:

  • Over 35 premium HD videos
  • A 30-day follow-along PDF program
  • The 3-principles to pain-free / flexible shoulders
  • The most powerful exercises to instantly increase range of motion (great to do pre-workout!)
  • My best tips for creating lasting change in your body so that you don’t have to stretch for hours and hours a day to maintain flexibility
  • How to free up the scapula to free up the shoulder joint
  • Detailed step-by-step instructions for improving posture via improving thoracic spine mobility
  • The #1 thing you must focus on if you want to have mobile shoulders (you’ll want to do THIS before working on anything else)
  • How ankles and hip mobility impacts shoulder and wrist discomfort (this is a BIG deal!)
  • How to get instant, “free” ankle flexibility to help take the stress off your shoulders in front squats and overhead squats
  • Why your wrist pain is not related to your wrists (HINT: it’s actually about your ankles, hips, and/or shoulder mobility)

And that’s only a fraction of what we’re going to cover inside Super Shoulders.

This training is divided into 3 separate jam-packed sections with me teaching you my complete system.

Start today and rejoice with pain-free, flexible shoulders!

 

What People Are Saying:

Medical Professionals
“About 4 months ago I started having severe shoulder issues, to the point where I was having issues sleeping at night…

…After 2 months of work, my shoulder pain is gone and I have noticed drastic improvements in my posture and just how my body feels at rest.”

Rob B.

Commonly Asked Questions:

  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. Super Shoulders Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.
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