Dr. Susie Gronski – Male Pelvic Pain: Managing Pain Around the Penis
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Description
Male Pelvic Pain: Managing Pain Around the Penis , Dr. Susie Gronski – Male Pelvic Pain: Managing Pain Around the Penis download
Dr. Susie Gronski – Male Pelvic Pain: Managing Pain Around the Penis
What You Will Learn
- Pelvic anatomy basics for penis owners
- The causes of pelvic pain
- Practical exercises to ease pelvic tension
- Nutrition tips for pelvic pain prevention
Take This Course and Hundreds More
- Taught by the world’s top experts.
- Quick results & easy-to-follow instructions.
- For everyone. Singles, couples, all genders and orientations.
Your Instructor
Dr. Susie Gronski
Pelvic Physiotherapist & Health Coach
Dr. Susie Gronski is Doctor of Physical Therapy, Pelvic Rehabilitation Practitioner, and Health Coach, offering a holistic approach to male pelvic pain. She uses science, hands-on treatment techniques, and pain relief exercises to help people become experts in their own bodies.
Lessons and Classes
Total length: more than 180 min
1. Welcome to This Course
2. Tools for This Course
3. Before You Get Started
4. Commonly Asked Questions
5. What Is Pelvic Pain
6. Pelvic Anatomy
7. Male Neuroanatomy
8. Bladder Health & Function
9. Bladder Concerns & Pelvic Pain
10. Bladder Urgency & Frequency
11. You Are What You Eat
12. What’s on Your Plate
13. Principles of Eating Healthily
14. Eating Too Much and Too Little
15. Nutrition Science
16. The Nervous System’s Role in Your Pain
17. What Is the PCS
18. Your Brain on Pain
19. Dimming the Pain
20. Attack Inflammation With Food
21. A Balanced Plate
22. Sugar, Heat & Water
23. Releasing Control Over Pain
24. Shifting Your Focus
25. The Key to the Nervous System
26. Techniques to Calm Your Nerves & Easy Pain
27. Are You What You Eat
28. The Principles of Mindfulness
29. Sleep Is an Essential Part of Healing
30. Getting the Best Out of Your Sleep
31. You Might Be Sore But You’re Safe
32. Movement Snacks
33. The Micro-what
34. The Link Between Your Gut, Your Pain & Your Food
35. The Effects of Medications on Gut Health
36. A Balancing Act to Restoring Gut Health
37. What Are Trigger Points
38. Sensory Integration & Therapeutic Touch Treatment Ideas
39. Sensory Integration Exercises
40. The Magic Wand
41. What You Should Know About the Supplement Industry
42. You’re Well on Your Way to Feeling Much Better
Why Join Beducated?
- Master New Techniques
Develop skills to become a better giver and an active receiver. - Reignite the Spark
Explore new ways to spice things up — with or without a partner. - Enjoy Sex More
Build confidence and give in to new depths of pleasure.
Shame-Free. Educational. Safe.
Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.
It’s a safe space for all, no matter relationship status, sexual orientation, or gender.
Learn Great Sex with 5 Mins Per Day.
Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.
Commonly Asked Questions:
- Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
- Male Pelvic Pain: Managing Pain Around the Penis Course
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
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