Daniel Carettoni – Train at home

Description

Train at home, Daniel Carettoni – Train at home download

Daniel Carettoni – Train at home

Train at home
Make a jiu-jitsu dummy to train at home and not skip a beat.

Instructor

Daniel Carettoni

LESSON PLAN

Make your own training dummy
Learn how to make your own dummy for drilling and practicing moves at home without a human training partner.

Guard-passing practice
Practice the bullfighting guard pass.

Side control practice
Repeat side control movement to hone your skills in this position.

Warm-up and movement
Perform the basic BJJ movements as a warm-up for your training.

Guard-passing practice
Practice and speed up your guard-passing.

Mount and back-take practice
Execute the mount movements, and those from the back-take, with perfection.

Movement with the training dummy
Practice a variety of movements with your dummy to sharpen your skills.

Takedown entry training
Practice your takedown entries and other moves with your dummy.

Training with a chair
It’s possible to practice ground movement with the help of a chair.

Hip movement
Make a square area with enough space for your body, and practice hip movement to increase your agility on the ground.

Armlock movement
With a variety of movements, you can practice and improve your arm attacks.

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Train at home Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.