Brian Siddhartha Ingle – The Shift Network – The Embodied Osteopathic Way of Self-Healing

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The Shift Network – The Embodied Osteopathic Way of Self-Healing , Brian Siddhartha Ingle – The Shift Network – The Embodied Osteopathic Way of Self-Healing download

Brian Siddhartha Ingle – The Shift Network – The Embodied Osteopathic Way of Self-Healing

With Co-Founder of Living Somatics, Naturopath &
Registered Doctor of Osteopathy with Ahpra
Brian Siddhartha Ingle, RSME
A 7-Module On-Demand Video Training

“See” and embody the Health that already exists inside you using interoception, and direct this healing force to your eyes and other parts that need healing — or are in pain — through proven somatic and biodynamic osteopathic practices.
Cultivate the connection between your inner and outer vision with a new formula for self-healing.
A profound connection exists between what we see, how it makes us feel, and the quality of our vision.

“Our journey to self-healing begins with the ability to locate the Health that’s always present in our system — even in the midst of illness,” says osteopathic doctor Brian Siddhartha Ingle.

This inquiry into the Health, as Brian calls it, combined with somatic awareness techniques and clinical biodynamic osteopathic practices, offers a potent formula that strengthens all of the mechanisms within us that support healthy vision — and our overall health.

Referred to as a knowledgeable and compassionate teacher by prior students, Brian’s holistic approach to somatic movement and osteopathic medicine meets you where you are on your healing journey.

In becoming more aware of how we use the entirety of our bodies to see and heal ourselves, he teaches us to empower our ability to self-regulate our nervous systems, reduce pain, increase immunity, remain balanced, and mitigate stress.

There’s a profound connection between your inner and outer vision — and you can apply Brian’s formula to use that connection for self-healing! You have far greater authority over your health and wellbeing than you likely ever imagined.

During this health-building course with Brian, you’ll learn how to wield the healing forces within you by developing your interoceptive abilities and inviting the Health that’s already present to your eyes and where it is needed most in your system.

Brian’s self-healing formula comprises elements of embodied awareness… including proprioception (sense of our body’s position in space), interoception (sense of what’s happening inside our body) and the vestibular system (senses the balance, motion, and coordination of our body).

Strengthening your ability to “see” the Health in your system using your inner vision, or interoception, naturally strengthens your physical eyesight as well.

As you cultivate your somatic senses, you’ll also have more embodied experiences and a felt sense of safety that brings balance to your nervous system and invites you into the deep stillness within.

Then, and only then, Brian says, can the full potency of your health emerge and activate your self-healing capacity.

Brian will help you create these conditions through a series of guided biodynamic osteopathic mediations, gentle somatic movement inquiry, and an invitation for the potency of the Health — to support and improve the function of your vision.

His teachings invite you to adapt his process to your individual health concerns and overarching personal goals, bringing you into a coherent and whole state of awareness.

As a pioneer in the field of somatic education, a certified Hanna Somatic Educator®, an osteopath, and a practitioner of the Feldenkrais Method®, Brian teaches that health is always present within us — even amidst illness or pain.

Most people tend to look for signs of pain, discomfort, and illness in their body instead of inquiring into the Health of their body — and its role in self-healing. In strengthening your interoception and inner vision — and asking “Where is the Health ?” — you shift your perception, allowing your body to self-correct and self-heal.

After regularly applying his self-healing formula, previous students of Brian’s have noted immediate improvements in sleep, digestion, mental clarity… and even their ability to access their bodily wisdom and intuition.

Embodying health changes everything… including increasing our capacity to consciously engage with what we think and feel — instead of being swept up in reactivity — and how we respond to the world around us.

During this health-enhancing course, you’ll:

• Ignite the Health in your system through biodynamic inquiries and osteopathic practices
• Take potent steps to improve your inner and outward vision
• Explore the connection between the ring muscles of the pelvic floor and the ring muscles of the eyes
• Discover the relationship between your pineal gland and your physical vision
• Learn about the vestibular system’s role in eyesight and quality of vision
• Explore how to facilitate deeper sleep, and an effortless transition into sleep, by incorporating eye movements before bed
• Begin to restore the pineal gland’s spiritual function, which is connected to both melatonin secretion and your spirituality
• Improve overall function of the spine and pelvis — and decrease pain
• Explore how the central axis supports your cranium and eyes
• Discover the various rhythms of primary respiration, the cranial rhythmic impulse, mid-tide, and long-tide — all coexisting simultaneously within you
• Activate the potency of “the breath of life” by visualizing an exploration of some of your bodily cavities and utilizing your hands to “see” and facilitate this process
• Connect with the pelvic bowl to facilitate emotional release and healing — and help to process stored emotions and trauma

Working with Brian to empower your interoceptive abilities, you can activate your body’s inherent self-healing mechanisms to not only improve your physical eyesight…

… but any other health issues you are facing as you gain greater agency over your health — and become adept at identifying, building, and directing the Health that already resides within you.

Learn how to harmonize your physical vision with your perceptions — and where your eyesight “connects” with the rest of your body, including your pelvic floor and pineal gland.

Discover how using your hands can help you “see” into your body and be guided by Brian in profound visualizations to explore some of your cavities — the womb, the lungs, the sinuses, the eye sockets…

… and experience how the central axis of your body supports your cranium and eyes.

You’ll have an extraordinary opportunity to improve your inner vision, as Brian will provide an additional movement practice each and every class to implement in-between sessions, complementing the practices in the classes.

Interoception is a humble guide that gives potency to the Health in your system, as you bring loving awareness to yourself — and any stress, tension, or trauma within you — allowing it to naturally resolve.

Implement a new formula for self-healing that leverages the healing forces you naturally possess.

What You’ll Discover in These 7 Modules
In this 7-part transformational course, Brian will guide you through the fundamental skills and competencies you’ll need to successfully improve your health and vision by cultivating your somatic embodied awareness and interoceptive abilities.

This course will feature step-by-step teachings and experiential practices with Brian. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to improve your eyesight by locating and directing the Health in your system.

Module 1: Activate the Health of Your Pelvic Floor & the Ring Muscles of the Eyes to Release Tension & Age-Related Discomfort
Begin by exploring the connection between the ring muscles of the pelvic floor and the ring muscles of the eyes.

Unlocking the pelvic floor’s health, you’ll reconnect with its innate strength as you release tension and rejuvenate its ring muscles…

… and begin to direct this health to your eyes — while embodying the functions of the kidneys and digestive tract.

Degeneration of your eyesight and pelvic floor issues are often exacerbated by aging and can lead to discomfort and incontinence.

Brian will guide you toward improving the function and resiliency of your pelvic floor, regaining control and confidence.

He will also share the formulas for self-healing and how you can begin to lean into the Health of your system and your capacity to self-heal.

In this module, you’ll:

• Explore the connection between the ring muscles of the pelvic floor and the ring muscles of the eyes
• Unlock pelvic floor health — releasing tension and rejuvenating its ring muscles
• Address age-related discomfort and incontinence to regain awareness and confidence
• Build a stronger pelvic floor to boost resiliency and control
• Access the Health in your system to support kidney and digestion function

Module 2: Remove the Obstacles to Health by Releasing the Junction Points of the Midline & Improving Their Function
Discover the main obstacles that obstruct the free movement of health in your system.

You’ll learn about the junction points in your central axis and the role of proprioception in the self-healing mechanism.

Brian will help you identify and work through any restriction in the movements of the pelvis and spine…

… including, where the spine meets the sacrum, where the sacrum meets the pelvis, where the lower back meets the upper back, where the upper back meets the neck, and where the neck meets the head.

By removing the obstructions to health and improving function in these core junctions, the Health in your system can show itself in a more profound way.

Brian will also guide you in an embodied meditation that explores how the central axis supports your cranium and eyes.

In this module, you’ll:

• Learn to overcome physical barriers that limit movement and access to the deeper expression of primary respiration
• Address restrictions and immobility to free the key junction points along your central axis
• Improve overall function of the spine and pelvis — and decrease pain
• Explore how the central axis supports your cranium and eyes
• Prep for the next lesson, which explores the connection between movement and the expression of the “breath of life”

Module 3: Embody the Tides of Primary Respiration & Dynamic Stillness to Connect With Your Innate Self-Healing Mechanism
The instinct for healing is rooted within our living physiology.

You’ll learn how self-healing works as you explore the core components related to primary respiration… and shift into a place of profound rest to develop a relationship with your inherent self-healing mechanism.

The first principle of sensing primary respiration is the movement and felt sense of embodied wholeness — the reunification of the parts.

This lesson begins the journey of wholeness as a living, breathing reality — and offers the invitation to rest your attention into the space of dynamic stillness until primary respiration shows itself.

Brian will share how within primary respiration there are different layers of organized rhythms — cranial rhythmic impulse, mid-tide, and the long-tide.

As the movements of our physiology, these rhythms are present within us all, simultaneously.

Through the cranial rhythmic impulse, you’ll work with the physical body, the inherent motility of the brain and spinal cord, and the motility of the cranium as it relates to the movement of cerebrospinal fluid — the “liquid Light.”

The mid-tide is a slower rhythm emanating from the midline and moving into your personal space into the bioelectric field. The long-tide is slower still, moving from the outside from the horizon and through us.

In this module, you’ll:

• Explore the primary respiratory mechanism within your own system
• Begin the journey toward wholeness by sensing “the neutral” and the stillness through your primary midline
• Engage with the cranial rhythmic impulse to understand its connection to the motility of the brain and spinal cord, and the movement of cerebrospinal fluid
• Discover the various rhythms of primary respiration, the cranial rhythmic impulse, mid-tide, and long-tide — all coexisting simultaneously within you

Module 4: Strengthen Your Vision & Expand Your Awareness by Using the “Mind’s Eye” to See & Fill Your Inner Bodily Cavities
Engage in an exploration of some of your body’s cavities while using the power of your hands and mind’s eye to “see” your inner world.

Once developed, this inward sight — called interoception — acts as a friendly companion on the journey to self-healing.

Through gentle movements, you’ll cultivate a profound awareness of space, enabling you to ignite your self-healing mechanism… creating a deeper connection to wholeness and the movement of health in your system.

You’ll also discover how occupying the cavities — the womb, the lungs, the sinuses, and the eye sockets — will allow you to use and enhance your interoceptive abilities.

In this module, you’ll:

• Activate the potency of “the breath of life” through embodiment and utilizing your hands to “see” your internal world
• Develop a heightened sense of inner awareness that enables you to have deeper access to the primary respiratory mechanism and embodying the Health of your system
• Shift to wholeness and rest through exploration, feeling how this can bring you into a deep neutral state within and promote a deep and profound relaxation response
• Improve your breathing by focusing on the lungs and sinuses and their relationship to the movement of “the breath of life” and your health
• Connect with the womb to facilitate emotional release and healing — and help to process stored emotions and trauma

Module 5: Take the Strain Off Your Eyes by Softening the Pineal Gland & Your Hands
The pineal gland, or spiritual “Third Eye,” is the gateway to your spiritual life. It’s also a melatonin-secreting neuroendocrine organ that controls your circadian rhythm.

Explore how the pineal gland connects to your outwardly seeing eyes — returning the pineal gland’s spiritual function.

Brian will guide you through clinical practices to soften the hands and teach the eyes to relax.

You’ll begin to explore the space in-between the eyes, deep into the cranium, and how to soften the pineal gland.

You’ll also examine how to view yourself and your inner world through the sensitivity of the heart.

In this module, you’ll:

• Discover the relationship between your pineal gland and your physical vision
• Learn to relax your eyes by gently softening your hands, promoting overall deep rest
• Dive deep into your cranium and explore methods to soften the pineal gland — “the seat of your soul”
• Begin to restore the pineal gland’s function, which is connected to both melatonin secretion and your spirituality
• Take potent steps to improve your inner and outward vision

Module 6: Harness the Vestibular System to Help the Eyes Coordinate Movement & Balance
As a sensory system that helps us orientate spatially and find balance in that space, the vestibular system has a special relationship with the eyes.

You’ll explore this relationship and work with the connection between your eyes and the rest of the sphincters within our body… and discover how eye movements can influence their functioning… and vice versa.

You’ll learn how to improve your vision by working with the ring muscles around the eyes and the muscles that move the eyes, contracting and relaxing the eyelids.

You’ll also continue the journey of finding the Health — and the tides from the biodynamic viewpoint as it supports eye function.

In this module, you’ll:

• Discover the vestibular system’s role in eyesight and quality of vision
• Enhance the eye-mind relationship — enabling a deeper connection between your vision and your inner sensations
• Improve vision and relaxation of the eyes
• Discover how incorporating eye movements before sleep can facilitate a deeper sleep — and also an effortless transition into sleep
• Work with your sphincters to promote the overall activation of the Health in your system

Module 7: Arrive in Stillness by Engaging Your Oral Sphincter to Gain Clarity, Improve Inner Vision & Activate Healing
Continue to explore the Health of your system and the primary respiratory mechanism.

Discover how relaxing and strengthening the oral sphincter can increase concentration and enhance organizational thinking.

It can also help reduce headaches, and with its connection to the lower sphincters, improve digestion.

After honing the qualities of embodiment, Brian will invite you to complete the course in a deep neutral state with the emergence of “Be still and know,” a profound listening, an unconditional, non-tidal, non-rhythmic space overflowing with love.

This awareness is your innate state of mind… where love is palpable, and beauty is beyond words.

In its presence, we invite the organs of vision — the eyes, the optic nerve, and the brain — to rest in that stillness, enabling health and healing to emerge in a profound way.

In this module, you’ll:

• Learn how to use your lips to gain more strength in physical work, decrease spinal curves, and prevent back pain
• Explore how to open and close the mouth by the use of sound
• Embody the stillness of unconditional love
• Experience a deep neutral state with the emergence of “Be still and know” somatic meditation
• Recognize how deep stillness activates profound healing for our “organs” of vision

What Graduates of Brian’s Courses Are Saying…

“Thank you for this profound exploration of the connections between the bones of our head and spine, our eyes as extensions of our brains, and our entire selves as One.”
I practiced this morning listening to the comforting hooting sounds of birds in the background. Thank you for this profound exploration of the connections between the bones of our head and spine, our eyes as extensions of our brains, and our entire selves as One. The visuals were magnificent.
— Dr. Elisa Beth Haransky-Beck, doctor of optometry and somatic movement educator

“After reaching the still point in today’s deeply relaxing session, my experience is expansive; I feel taller, lighter, and softer than before.”
Last week I became aware of the way my eyes were reacting to stress. They became shy and retiring in an attempt to avoid the uncomfortable feelings; my peripheral vision diminished in response. After reaching the still point in today’s deeply relaxing session, my experience is expansive; I feel taller, lighter, and softer than before. The urgency I have often felt is absent. My center feels alive, relaxed, and resilient. I take pleasure in simply looking around the room. All is as it should be, just as it is. It’s been with me all along, but now I see. Such gratitude!
— Maro Moulin

Here’s What You’ll Receive

 Seven 90-Minute Class Sessions With Brian Siddhartha Ingle, RSME
Experience a unique opportunity to learn from Brian Siddhartha Ingle — osteopathic doctor, naturopath, and co-founder of Living Somatics — from the comfort of your own home. Each class session includes a streaming video option and will guide you to track and direct the healing forces within you toward your eyes using interoception and biodynamic osteopathic practices.

 Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

 Exercises During & Between Classes
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson. Brian will also record a 15 to 20-minute video after each class to summarize his teaching and give the students an extra movement lesson to practice between sessions.

An Unprecedented Opportunity to Join the course, The Embodied Osteopathic Way of Self-Healing
We feel honored that Brian Siddhartha Ingle has chosen to partner with The Shift Network to offer this exclusive course. This is a unique opportunity to learn from an osteopathic doctor, naturopath, and co-founder of Living Somatics, whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.

If you’re serious about improving your eyesight through the potent clinical practices of biodynamic osteopathy, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind course

More Praise for Brian Siddhartha Ingle, RSME…

“My normal resting state is more relaxed than it has ever been, and my visual sense is profoundly sharper.”
My normal resting state is more relaxed than it has ever been, and my visual sense is profoundly sharper. I remain deeply at peace.
— Margo, Buffalo, New York

“I found this course to be a beautiful journey of self discovery and deepening awareness.”
I found this course to be a beautiful journey of self discovery and deepening awareness. I was delighted and very grateful to share this powerful experience with such a caring and supportive community. I found the lessons to be both enriching and transformative on many levels. I look forward to continuing to embody this daily practice for years to come, as it has created meaningful and profound shifts in my awareness on many levels — physically, emotionally, energetically, and spiritually. I am deeply grateful for Brian’s teachings and generosity in sharing his knowledge of these beautiful somatic and osteopathic practices with all of us in a gentle, inclusive, and compassionate way. I truly appreciate his dedication to the healing process, by encouraging us to find the Health that is already present within each of us. What a precious gift! Thank you.
— Esperança, Millbrook, Canada

“The reminder that the Health is within me is powerfully empowering!”
— Cindy, Crestone, Colorado

About Brian Siddhartha Ingle, RSME
Brian Siddhartha Ingle, RSME, ND, DO, is a licensed doctor of osteopathic medicine and also a naturopath. He is a certified Hanna Somatic Educator®, somatic yoga teacher, practitioner of the Feldenkrais Method®, and an aqua bodyworker. He is co-founder of Living Somatics, along with Gayatri Maya Andersson-Schriefer, and the founder and educational director of the Ingle Institute for Somatic Education.

Brian is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training, and has a background in Ayurvedic medicine and Vedic astrology. For more than 30 years, he has been inquiring into authentic systems of self-healing, movement, and personal development.

Based in India since 1995, Brian co-curates and co-hosts the online Somatic Movement Summit, a collaboration between Living Somatics and The Shift Network. Brian travels extensively, teaching workshops and presenting professional trainings all over the world — sharing his passion for embracing somatic movement as a vehicle to greater freedom. He conducts trainings on the clinical, hands-on work of Living Somatics and instructs an extensive one-year online program, training people as Somatic Movement Teachers.

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2. The Shift Network – The Embodied Osteopathic Way of Self-Healing Course

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