Brett Larkin – Kundalini Demystified: Teacher Edition

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Kundalini Demystified: Teacher Edition , Brett Larkin – Kundalini Demystified: Teacher Edition download

Brett Larkin – Kundalini Demystified: Teacher Edition

When I first practiced Kundalini Yoga in 2007, it triggered a panic attack. FOR REAL.

I felt angry, emotional, and above all, confused.

WHY THE…

• Wearing of all white?
• Gurmukhi chanting?
• Teachers wearing Sikh turbans?
• “Rules” around Kriya sets and timing?

Deep into my Kundalini journey, even after studying with some of the best Kundalini teachers, I had this nagging feeling that I had somehow missed the fundamentals.

WHAT makes this practice and philosophy so powerful?

HOW does it harness and elevate your energy?

WHO was Yogi Bhajan and what are the true origins of this practice?

I wanted to know “the WHY” behind the postures, kriyas and movements.

Years later, I cautiously tried Kundalini again, only because I wholeheartedly believe that what you’re avoiding is where the magic happens…

… and I was right! Kundalini helped me step out of “victim-hood,” marry the love of my life, give birth at home (unassisted!), and discover my inner super powers.

After a decade of practice, and through the process of developing my own Kundalini Yoga Teacher Training, I slowly gained clarity around the aspects of the practice that troubled me. Now, I want to share those “lightbulb moments” with YOU!

My Kundalini Demystified course offers:

• Tutorials on the fundamental Kundalini poses (make sure you’re “doing it right”)
• Breakdowns of Kundalini mantras, bandhas, pranayama and philosophy
• Presentations on “taboo” topics around Sikhism, the origins of the practice, and the controversy surrounding Yogi Bhajan

Years ago, I would have been TERRIFIED to birth this course. I had all of these nagging fears and doubts about my ability – even my right – to pass on what I had personally found empowering.

Today, I know it’s time for a paradigm shift and a new perspective. More yoga students are curious about Kundalini than ever before!

Don’t go through another Kundalini class wondering:

custom gold shape for uplifted yoga

Is my Root Lock engaged?

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Is my Breath of Fire correct?

custom gold shape for uplifted yoga

Where is my Third Eye?

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…And why on earth do I need to focus on it!?

Empower yourself with the knowledge that will change your Kundalini practice, forever.

DID YOU KNOW…?

Kundalini yoga actually has a core set of alignment principles you want to be using in every single exercise – just like our hatha and vinyasa practice!

Once I figured out how to put these principles into action, my Kundalini practice became ten times more powerful (and enjoyable!) literally overnight.

These powerful Kriyas uncover how we unconsciously react to stress, and are designed to empower and protect us.

Once I understood how Kundalini Yoga uses polarity and chaos to spark transformation, I stopped feeling angry and triggered in my practice, and fell in love with its challenges.

If, like me, you’ve had NEGATIVE experiences with Kundalini Yoga in the past, this course will help you understand why and what to shift.

If you’ve already FALLEN IN LOVE with this style of yoga, this course will deepen and enhance your experience, elevating you to a new level of awareness.

It’s time! 

Together, let’s:

• Demystify what Kundalini energy is and how Kundalini Yoga works
• Debunk the common myths around alignment and adaptations
• Discover the origins of this practice

JOIN ME:

MODULE 1 

Step-by-step, let’s unpack what Kundalini energy is and how it works

• Includes breakdowns of common Kundalini Pranayama, Mantras, Dristhis and chants
• Explains the Aquarian Age and its 5 sutras
• Practice my personal 15 Minute Kundalini Morning and Evening Routines

MODULE 2

Discover the origins of this practice

• Who Was Yogi Bhajan?
• Sikhism + Is Kundalini Yoga a Religion?
• Yogi Bhajan Scandal

MODULE 3 – Bandhas

Tutorials and practices ensure you’re “doing it right”

• Mulabandha
• Uddiyana Bandha
• Jalandara Bandha
• Agni Sara
• Maha Bandha Practice

MODULE 4 – Asana Tutorials

Debunk the common myths around alignment and adaptations

• Kundalini yoga actually has a core set of alignment principles you want to be using in every single exercise – just like our hatha and vinyasa practice!
• Breakdown of all poses, from Spinal Flex to Stretch Pose (with ways to modify!)

MODULE 5 – My Handpicked Kriyas & Classes for Every Level

• 6 Day Intro Series for Kundalini Newbies
• Kriyas for Specific Levels & Conditions
• Bonus Audio Lectures & Podcasts

TEACHER’S EDITION

• How to teach Kundalini Yoga
• How to integrate Kundalini principals into your Hatha or Vinyasa classes

A beautiful synthesis that distills the complexities of Kundalini Yoga and makes this practice accessible to everyone. – Guru Singh

SUPERCHARGE YOUR PRACTICE, SAFELY!✨

20 hours of high-quality video lectures & tutorials that are easy to digest, and downloadable to your mobile phone: iPhone & Android app

Chant sheet of all common mantras

Kundalini Yoga doesn’t have to be intimidating or frustrating. Let’s demystify the “mystery” of this ancient science and INSTANTLY reap the benefits!

• I can’t wait to share the AHA moments that helped me master this magical and momentous practice.
• Kundalini, something I once hated, transformed into one of my major life-long LOVES — something I can’t live without.
• Empower yourself! Incredible breakthroughs are available through this sacred style of yoga. I can’t wait to see you inside!

About Brett Larkin

Brett’s an accredited Vinyasa and Kundalini yoga teacher with a global student base of over half a million people. She certifies other yoga teachers in Kundalini Yoga. Brett’s been practicing yoga for 18+ years, teaching for 12+ and has graduated over 1500 yoga teachers in her Uplifted Yoga™ Teacher Trainings. Brett’s award-winning yoga Youtube channel has 5 million minutes watched a month. Kundalini yoga for beginners is a cornerstone of her offering.

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2. Kundalini Demystified: Teacher Edition Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.