Paul Chek – Scientific Stretching

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Paul Chek – Scientific Stretching

Presented by Paul Chek
Includes manual, streaming videos and test

Brand New to the CHEK Institute ELearning Collection!
In this highly anticipated comprehensive CHEK Institute Elearning course we explore the in-depth world of stretching for optimal health. But as with all CHEK E-learning courses, this is definitely NOT the usual stretching course. CHEK Practitioners are renowned around the world for their attention to detail and their ability to precisely tailor their programs to their clients needs and abilities.
That depth and details is revealed in this course as Paul shows why stretching is FAR more than creating optimal length-tension relationships in the joints and muscles. In fact, stretching, when performed correctly, has a powerful effect on the entire body-mind.

LEARNING OBJECTIVES

  1. Understand what stretching offers us for achieving health and well-being; the 1-2-3-4 of stretching.
  2. Learn basic stretch assessments for targeted stretching.
  3. Learn the mental-emotional relationships to body restriction.
  4. Explore the fascia~water relationship.
  5. Explore pressure release as a means of improving mobility and flow in the body.Commonly Asked Questions:
    1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
    2. Scientific Stretching Course
    • There are no scheduled coaching calls or sessions with the author.
    • Access to the author’s private Facebook group or web portal is not permitted.
    • No access to the author’s private membership forum.
    • There is no direct email support available from the author or their team.
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