Christine Hassler – Personal Mastery
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Personal Mastery download, Christine Hassler – Personal Mastery review, Christine Hassler – Personal Mastery free
Christine Hassler – Personal Mastery
Overcome Any Obstacle Standing Between You and What You Want
Even if You Feel You’ve Tried Everything
and Still Don’t Have The Answer
That’s all going to change
This is a method to ignite change that lasts a lifetime, NOT just a few weeks.
Okay, question time. Do any of these ever run through your head?
- I feel like something is missing in my life.
- I’m not passionate about anything and I’m just going through the motions.
- I’m at a crossroads and I need to find some clarity.
- Why I’m really here and what I should be doing with my life.
- I hate my job but I feel stuck in it, like I’m throwing my potential away just to get a paycheck.
- I’m holding myself back in my business because I’m scared to fail (or succeed…)
- My heart is broken and I don’t know how to make the pain (and thoughts of my ex) go away.
- Things in my life just aren’t in alignment with the person I want to be.
- I don’t have any savings and I’m worried about being able to support myself financially.
- My low confidence affects every area of my life.
- The weight just won’t come off.
- I’m sad and stressed ALL the time. Life
- just feels like a black hole and I’m struggling.
- I’m so confused, why can’t I just be HAPPY?
If you nodded your head at any of those, it’s no surprise that you don’t feel fulfilled right now.
FIND THE LASTING CHANGE &
FULFILLMENT
YOU’RE DESPERATELY SEEKING
FIND YOUR PURPOSE
You’re lost, confused, unclear, and wondering what you’re really here for. There has to be something. You just want to feel like you’re making an impact on this world and do the things that make your soul dance. That give you that warm, fuzzy feeling of content deep in your stomach. That actually MOTIVATE you to get out of bed every day. Because the worst thing would be to leave all your potential unfulfilled, you just don’t know what to do next.
CAREER
Get up, go to work, come home, sleep, repeat. You’re exhausted from the daily grind and feeling chained to a dead end job. Maybe you got passed up for a promotion and you’re questioning whether you’re even cut out for this career. Maybe you’re wishing you could take a different career path but believe it’s too late or you’re “past it. Or maybe you dream of starting your own business but you don’t have the confidence in yourself to just do it.
LOVE
Maybe you’re in a relationship that’s past its “expiration date” (you know it’s no longer right for you, but you’re scared to leave). Maybe you’re so ready to find the one and settle down but dating feels like the most awkward thing in the world. Maybe your heart’s been broken too many times, or you’ve been totally rocked by a break up, and you feel totally and utterly unlovable (and whatever you do, you just can’t get over your ex).
RELATIONSHIPS
Maybe you’re struggling to make friends with people you feel really see and understand you (and we all know friends are so important to feeling like we belong). Or you want to repair the rocky relationship with your mom, because it’s about time she knows who you really are. Or you want to forgive your father for being emotionally unavailable so you can stop hurting. Or you want to work on falling in love with you and all your totally human flaws, instead of beating yourself up about… everything.
HEALTH
Maybe you tell yourself you should eat more healthy (and that things will be better when you lose those 10lbs), but the minute life throws you a curveball you reach for the junk food and vow to start tomorrow. Even though tomorrow never comes… and then you’re plagued with the guilt and shame of “having no control.” Or maybe you’re struggling with a chronic health issue and suspect it has an emotional root to it. Or maybe anxiety and depression are taking over your life and you’re determined to find a way back to you, without resorting to medication.
MONEY
Bills bills bills. Maybe you wish you could finally get out of debt – and stay out. But the never-ending stream of financial responsibility is drowning you, and why is it SO hard to hold on to money when it does come in? (Is it because you don’t feel you deserve it?) Maybe you don’t have debt… but you don’t have enough money either, and you can’t live the life you want to because of it. Or maybe you’ve been stuck on the same paycheck for years now and it’s time you got a raise. You’ve worked darn hard for it.
Any of those ring true for you? Thought so. If you’re wondering why you haven’t been able to change your life yet, it’s got something to do with unresolved issues from your past, the stories you tell yourself about who you are and the way life works, and your limiting beliefs. Until these things shift, it’s nearly impossible to take actions that create the life you want.
I’m Christine Hassler, and I am SO happy to meet you here. The last 13 years of my life as a master coach have been dedicated to helping people like you overcome the obstacles and struggles that were holding them back from the life they went to sleep at night dreaming of.
After working with and coaching thousands of people to experience genuine healing and transformation (you’ll hear from some of them soon), I’ve seen the same questions, concerns, struggles, and desires come up, over and over again.
There is a proven path from where you are now to where you want to be. You don’t have to reinvent the wheel to break out of your rut and up level your life.
I know this from first-hand experience. And rather than letting you repeat my experience, I’d like to offer you the chance to BENEFIT from my experience. When I found myself lost and struggling, wondering what the answers were, I looked for teachers and helpers.
Your brain is telling you that you’re blocked. I’m telling you that you can overcome those blocks.
Whatever they are, we can break them down and remove them from your life completely. Not for a week, or even a couple of months. But for good. All in all, over the years, I’ve spent hundreds of thousands of dollars on exceptional private coaches, courses, programs, retreats, training sessions, certifications – even a Master’s degree in Spiritual Psychology with an emphasis on Consciousness, Health, and Healing from the University of Santa Monica. Not everyone can do that, and I feel it’s my duty to pass on what I’ve learned.
I’ve delved into very esoteric and mystical areas of energy flow, tarot, tantra, shamanism, and priestess studies, although the practical side of me yearned for more tangible practices, so I also poured years into formal studies of human emotion, NLP, intentions vs. actions, goal-setting, and long-range corporate style planning.
I took the time to track down the rarest and most original teachers I could find – people who are pioneers in the field of human potential but who have no interest in recognition or “guru” status.
My passion and life’s mission is to empower YOU with the tools to change your life – because you deserve to reach your full potential.
And now, you’re invited to join me inside a safe and sacred community of like-minded people all committed to using my teachings to create a more fulfilling life. It’s the BEST opportunity to work with me beyond the (substantial) investment of private coaching or a retreat.
Is Personal Mastery for you? It is if:
- There’s something (or things!) in your life you long for but haven’t yet been able to find, feel, or achieve
- You’ve developed your self-awareness but still feel like you’re stuck in the same patterns with the same old problems (and no new solutions)
- You have a feeling, belief, person or past experience you just want to get ov
- You have a goal – a job you want to leave, a relationship you seek, or a dream you’d like to see come true – but you don’t know how to make it happen
Personal Mastery is NOT right for you if:
- You’re contentto stay stuck in a rut and play the victim card
- You feel like change is not only impossiblefor you, it’s not even worth exploring
- You blame others and ONLY others for the situation you find yourself in now
- You are looking for a quick fixor a magic pill (just so you know, you won’t find one)
- You’re not willing to put in some workto achieve a lasting transformation
I’m going to show you how you you can:
- Ease your suffering and be wholly acceptingof the unique, special individual you are Understand – possibly for the first time – what your true purpose is and how to start living in it.
- Get clear on exactly what’s between where you are nowand where you want to be – and close the gap.
- Find a confidence you never thought you’d haveand use it to go after what you really want.
- Find a tribe of people who get you, understand you, and want to be connected to you.
- Feel in control of your choices and decisions so you never have to live with regrets.
- Push yourself outside of your comfort zonein a supportive, non-scary way.
Access to live group coaching calls. You’ll have me personally on the line for 60 minutes at a time, answering your specific questions and providing coaching to you in real-time.
Coaching videos designed to give you an experience just like having a personalized, one-to-one session with me.
Worksheets and written exercises to integrate what you’ll experience in the videos into your own life … I can promise you TONS of “A-HA!” moments plus clarity like you’ve never had before.
Guided meditations and visualizations to calm your mind and support you in attracting more of what you want!
MODULE 1 | (Re)Writing Your Over It & On With It Story
What’s Included…
- 4 Coaching Videos
- 4 Coaching Videos
- 3 PDF Workbooks
- Your “Live and Work at Your Peak” Story
- Your “Live and Work at Your Peak” Assessment
- Your It List
- Acceptance Meditation
Week 1 starts with a critical and often overlooked topic: your story. Have you ever really looked at how the stories you tell yourself about your life impacts how you live it?
Stories like:
“I’m not the kind of person who gets what I want,” “I don’t deserve to have a better life,” and “I can’t make changes because it feels too uncomfortable.”
And then you wonder why you’re not getting what you want, why you don’t have a better life, and why you can’t make changes stick…? You might already be aware of some of these stories, but I’ll show you how to uncover the unconscious beliefs that have created stories you might not be aware of but that are creating undesired results in your life.
It’s time for a ‘rewrite,’ and that’s exactly what this module will help you do. I’ll also show you a technique so life-changing it should be taught in schools. We’ll also explore the first law of the spirit, acceptance, and examples of how you can move away from festering in a place of judgment to thriving in a place of acceptance and self-love. Very, very powerful stuff – and we don’t stop there.
At the end of Module 1, I’ll walk you through your own personal “Over It & On With It” assessment, a proven formula for mapping out how to take the first step towards changing your life for the better. This is your chance to finally get crystal clarity about what stands between you and your ultimate goals.
Once you know the roadblocks in your way, you can better understand how to remove them and get closer to the life you truly crave. Even if you’ve done work in this area before and think you already know what your blocks are, the exercises I’ll guide you through in this module will open your eyes to things you may not have realized before about yourself, your situation, and your options.
A-ha moments await you in abundance! You’ll also choose the one area of your life with the potential to offer you the biggest breakthrough and make it your focus for the next few weeks.
Getting focused like this creates space for deeper, more impactful results. Then it’s onto…
MODULE 2 | Emotions 101: Feel, Heal And Free Yourself!
What’s Included…
- 6 Coaching Videos
- 2 PDF Workbooks
- Suppression Strategies
- Emotional Activator
- Compassion Meditation
Our second week together is all about your feelings …
The world doesn’t encourage you to express your feelings openly or fully. You may even have been taught that expressing your emotions is sappy, weak, or a waste of energy.
But we all have emotions – often very strong ones! In fact, trying to suppress or numb your feelings or pretend they’re not there and impacting you is one of the BIGGEST roadblocks I see people face.
As this module unfolds, you’ll be surprised at the power of your own emotions. This power is something we’ll revisit in later modules from the perspective of shifting your thinking and behavior.
For now, the focus will be on how to improve your understanding and relationship with your own feelings. And I’ll be right there with you as you dive in.
You’ll learn why F.I.N.E. isn’t actually a very good state of being. You deserve so much better!
You’ll also learn about suppression, expression, recycling, and release of your emotions (and why being a “surfer” can actually be very beneficial to you once you know how to do it).
I’ll challenge you to explore your coping strategies. Do they really work for you? Do they hold you in place or let you move forward? Do you avoid the raw power of your emotions? (IMPORTANT: I will be by your side as you do this, every step of the way.)
What are your triggers? What makes you feel mad, sad, ashamed, guilty, or anxious? As I help you identify these points, I’ll guide you in exercises to intentionally activate your feelings and learn to experience them in a healthy, honest way.
We’ll tackle BIG feelings, like anger, shame, guilt, and fear, that are “taboo” emotions and social charge points. You’ll learn how to express these feelings, process them, and move toward greater love and compassion.
You’ll even get to see how a pool noodle and an old pillow can help you cleanse yourself emotionally in a way you may NEVER have considered possible.
Once you’ve mastered your feelings it’s time to master something else…
MODULE 3 | Become The Master Of Your Mind
What’s Included…
- 6 Coaching Videos
- 3 PDF Workbooks
- Identifying Core Limiting Beliefs
- Costs & Payoffs
- Belief Busting Tool
- Belief Busting Visualization Meditation
- Present Moment Meditation
Your thoughts create your reality,and if you’ve ever wished for the power to change your experience in the world, you are going to LOVE module 3. It’s all about how to change your thinking. Not temporarily, but FOR GOOD.
I’ll help you use your story – the one you created back in Module 1 – plus several special exercises to break you out of any thought grooves you may have formed and completely rewire your brain.
Yes, you read that right.
You can actually change the wiring in your brain to support thinking in directions that support you. It’s called “neuroplasticity” and I explain it in this module. That means all those limiting beliefs, something many people tell me they struggle with, are about to get BUSTED. Can you imagine that?
How it would feel to wake up with a brain that was your ally instead of a voice in your head that was negative, judgmental, or running over the same track in an endless loop?
Let me tell you, it’s incredible.
But you don’t have to take my word for it. By the end of Module 3, you’ll be experiencing it for yourself.
I’ll even show you how to “time travel” in a way that heals you from the wounds of past thoughts and re-programs your mind to support you in creating your ideal present and future.
Then you’ll be ready for…
MODULE 4 | Unlocking A New Relationship With Yourself & Others
What’s Included…
- 5 Coaching videos
- 4 PDF Workbooks
- Soul Curriculum
- Self Care Practice
- Relationship Evaluation
- People Are Mirrors
- Forgiveness Meditation (this is a big one!)
In this module, it’s time to switch.
The work so far has been on changing your story, your thoughts, and your emotions. These inside places are where real change begins.
Now it’s time to take all that work and apply it to your outside life – your career, your relationships, and your finances.
You’ll focus on how you forgive, how you deal with other people (especially those who really know how to push your buttons), how you take action, and how you can change your habits to generate optimal health, well-being, and prosperity.
You’ll learn how everything that has happened to you – no matter how traumatizing – is something you can move on from. (Yes, even the horrible thing you’re thinking of now. It doesn’t have to define you or hold you back any longer.)
You’ll understand what it means to be a seeker and to swap “victimhood” for a life of intentional learning and growth. You’ll discover the easy way to build a sustainable self-care practice (one where you get to honestly keep your promises to yourself and grow in confidence that self-care is not selfish). There’s more…
You’ll also be guided on how to “fix” challenging relationships, even when the other half of the relationship is unlikely to change.
AND why the people around are “mirrors” and what you can do to stay the course, avoid jealousy or feelings of inadequacy, and how to stop falling into a “comparison coma” as you interact with others. Like module 2, this module will help you unlock deep and powerful elements within yourself.
The breakthroughs here – what you’ll experience in just a few short days of focus with me – can equal months or years of therapy. Finally, we’ll move onto…
MODULE 5 | Moving From Vision To Action
What’s Included…
- 5 Coaching Videos
- 2 PDF Workbooks
- Action Plan
- Future Forecasting
- Connecting To Your Internal Compass Meditation
Module 5 is the capstone of the course, dedicated to action, goal setting, and your vision for your life.
I’ll show you how to connect more deeply with your intuition, unlocking that inner power so it can become a trusted compass and guide for you on your journey.
Building this connection will help you overcome the biggest roadblocks out there.
You’ll see how to stop ignoring your inner voice.
How to overcome fear, overwhelm, and procrastination. You’ll even delve into what I call your “Expectation Hangovers” to see how untying yourself from any expected result frees you to thrive on multiple levels. And you’ll quickly be surprised, because all this inner work is going to dramatically shift your outer life. Be it your relationships, your career, or your finances.
Maybe you’ll be able to lose the extra weight you’ve been carrying around, because you’ll see the emotional side of your diet for the first time.
Or, you’ll find yourself happier and calmer at family functions, freed from the need to react to certain situations or relatives who target your emotional health.
You might earn a promotion at work, thanks to unlocking your self-confidence and leaving fear behind.
Plus, rather than seeing these results fade away after a few weeks, you’ll understand how to keep them going and even uplevel them thanks to what you’ll learn in Personal Mastery.
BONUS MODULE | Concrete Practices for Vibrant Health
What’s Included…
- 10 Health & Wellness Videos
- 5 Guided Breathwork Practices
- Movement Routine for Longevity and Vitality
- Health Resource Guide
- Food & Feelings Journal
At this point in the course you will have done a lot of emotional and mental processing, and this bonus module will give you a break from that.
Here we’ll focus on simple, practical tools you can add into your daily life to feel better in your body, mind, and spirit.
There’s so much health and wellness information out there, and this module simplifies things.
Right now you might be feeling overwhelmed by all the things you “should” be doing to take care of yourself.
I invite you to take a deep exhale and let go of gimmicks, trends, and what’s working for your best friend – but not for you.
You’ll get the tools and permission you need to step out of overwhelm and get consistent with simple, effective daily practices that don’t take a lot of time.
Rather than following another blueprint or regimen, you’ll get in touch with your intuition and strengthen your self-knowledge.
You know yourself best.
The result? You’ll stop stressing over all those “shoulds,” and start feeling GOOD in your body.
If you have anxiety, or you often notice yourself disconnecting from your body, you’ll find a lot of relief through the practices in this module.
You’ll learn how to calm your nervous system and manage the input of daily life, so you can keep your mood and momentum up.
This module will help you develop a sense of awe for your body, rather than judgment.
We’ll cover optimal sleep habits, an easy way to reset your circadian rhythm, morning routines, and evening rituals that will tangibly improve how you feel on a daily basis.
And those are just a few highlights.
My husband Stefanos will be guiding you through breathwork techniques that quickly shift your energy, and a simple movement routine you can start your day with. Breathwork is one of the most powerful tools I know for emotional, mental, spiritual and physical heath.
He’s masterful in this area, and has been my personal guide in deepening my connection with my body.
What about food? What do I eat?
This module will empower you to become the expert on yourself when it comes to food. Your body will tell you what it likes! You just have to get curious and listen.
By tracking your habits in your Food & Feelings Journal you’ll notice what feels good in your body, and what triggers physical and emotional symptoms.
This is exactly how I discovered which foods don’t work for me, when no test or doctor could give me answers.
I am not a health expert – I’ll simply be sharing unbiased resources that helped me heal my inflammation, depression, and anxiety.
You can do this too.
If you’re not feeling great, it’s challenging to show up with focus, energy, and presence… for yourself, your work, and the people in your life.
This bonus module will give you the framework and tools to finally feel good in your body, discover what’s best for you, and stop questioning what you should be doing and eating every day.
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- Personal Mastery Course
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