Paul Chek – Advanced Program Design, 2nd Edition

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Paul Chek – Advanced Program Design, 2nd Edition

Presented by Matthew Wallden
Includes manual, streaming videos and test

Designing effective programs is not just a science, but an art. In Program Design you learned a lot about the science of program design and the manipulation of acute exercise variables. In Advanced Program Design we take this craft to a new level, diving into a multitude of factors that influence the art of effective program design.

We cover key areas such as how to:

  • integrate motivational factors into program design
  • identify and adapt your program to match your client’s physiological load
  • perform an effective needs analysis
  • understand and calculate biomotor profile
  • assess, ascend and descend Primal Patterns™
  • progress from base conditioning into specificity phase conditioning
  • apply the success formula across rehabilitation & performance conditioning

To create a truly effective program it must match the needs and conditioning of the individual. You could write the best program in the world, but if your client doesn’t do it, or can’t do it, or gets injured doing it, it loses all its value. Advanced Program Design teaches you how to consider all key elements of the client’s health, performance and motivational status so that the programs you design are among the most effective and thorough on the planet.

Commonly Asked Questions:

  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. Advanced Program Design, 2nd Edition Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.
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