Daisy Lee – The Shift Network – Deepening Into the Radiant Lotus Qigong Path for Women

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Daisy Lee – The Shift Network – Deepening Into the Radiant Lotus Qigong Path for Women

Your capacity to truly care for yourself is rooted in your life-force energy — knowing how to move the Qi through your body, connect to your breath, and live in conscious awareness.

Practicing Qigong dissolves blockages in your Qi, enabling your full life-force energy to move smoothly and radiate out into all aspects of your life.

Your energy can flow exactly as nature and your body, in its optimum state, would intend… using essential practices that have helped thousands of women worldwide rediscover their radiant health and wellbeing.

The Radiant Lotus Qigong Practice for Women, developed by renowned Qigong teacher Daisy Lee, offers dynamic (yet gentle) movements to facilitate your healing and self-care…

Movements like Showering Qi… Flying Phoenix… Lotus Rises from the Water, and more.

Just as the lotus flower rises up from its roots in the mud through the movement of water…

… Qigong can help you open to and blossom into your authentic Self while opening your joints, breaking old patterns, and grounding you in your natural grace and presence.

When you’re balanced — mentally, emotionally, physically, spiritually — you’re able to align with your natural vitality and rhythms… and with your ability to heal.

And with daily stresses and challenges (personal and collective) draining the life force from our bodies and emotions, the need to be rooted in our own wisdom has never been greater.

Stress shows up internally as energy blocks in our tissues, particularly in the breasts and womb. By virtue of our physiological and emotional design, women tend to put others before themselves, acting on behalf of the family or tribe so that life can flourish. This selfless mindset, however, can create energy blocks and contraction in the body.

Qigong empowers you to release stress and make life-affirming choices…

In this intensive online training, Daisy will guide you in the Radiant Lotus Qigong Practice to a deeper level of self-healing, self-care, and self-empowerment.

Over 9 interactive trainings with Daisy, you’ll discover:

• The signature movement of Lotus Rises, to open joints, release stress, and experience a deep sense of grace, dignity, and self-confidence in your body
• “Showering Qi” to wash away the residues of energy that have collected in the mind and body (also great for hot flashes during the menopause years!)
• The Flying Phoenix balancing movement, a powerful way to regain equilibrium and define “safe space” when chaos surrounds you
• A Qigong movement to vertically align your body between Earth and Sky — and cultivate stable “lead energy” that strengthens your body and harmonizes your emotions
• The Shaking and Cupping routine, used to release toxins and stagnations in the tissues and joints, increase bone density and lymph flow, and care for the womb and breasts
• The full sequence of Tibetan Qigong sound-healing tones that will realign you with the optimal blueprint of your energy body
• Whole-body sound practices to clear blocked Qi in your bones, tissues, and blood — and heal or help prevent illness.
• Qigong full-body massage routine (including a Qi facial) to head off stress before it overtakes you
• Greater mental clarity, more radiant skin, and a stronger sense of your value as a woman

Be Guided by the Compassionate & Highly Skilled Creator of a Unique Qigong Practice… 
The foundation of Radiant Lotus Qigong is a philosophy of compassionate action, positive self-reflection, and leading by example with gentle strength.

Daisy herself embodies all of these principles… as a result, she’s a powerful mentor.

“Radiant Lotus” is the translation of Daisy’s Toisanese name, “Yim Lin.” Named after her Great Aunt Lin Oi (“Lotus Love”), a kung fu teacher and compassionate healer in southern China, Daisy began to fully appreciate the name her parents had given her at birth when she deepened her Qigong practice.

The death of Daisy’s first husband and both her parents inspired her to return to her native culture to learn safe, non-invasive practices that boost natural immunity as well as prevent and treat ill health. She found her answers in the 5,000-year-old self-healing art of Qigong.

Daisy viewed the pristine lotus blossom rising up through stagnant, murky waters as a symbol of every person’s ability to overcome their deepest challenges by accepting and letting go of the past and embracing the light within.

Daisy has more than 20 years of teaching experience, including at Johns Hopkins, Mount Sinai, Women’s College hospitals, and in workshops with women all over the world. She has also mentored Olympic athletes and martial artists.

What You’ll Discover in These 9 Weeks
In this 9-part interactive training, Daisy will guide you in the foundational movements, spiritual skills, and competencies of the Radiant Lotus Qigong Path you’ll need to fully integrate and sustain your daily self-care practice.

This is your opportunity to learn the full cupping-and-shaking routine (covering the entire body), full-body self-massage, as well as all six Tibetan sound practices — over nine spacious weeks of discovery, application, and healing.

The course features Qigong practices specific to women for enhancing health and longevity. Daisy begins each class with a 10-minute centering meditation, followed by a 30-minute teaching and a 20-minute Qigong demonstration.

Each session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles forming the foundation of this unique path of healing for women.

Module 1: Review of Lotus Rises Through the Water, Showering Qi & Flying Phoenix
In this opening session, Daisy Lee will guide you in three key movements: Lotus Rises Through the Water, Showering Qi, and Flying Phoenix. She’ll also guide you in foundational concepts such as “Vertical Alignment”, how to be in “Neutral Compassion” and become a “Stable Lead Energy” so that the life you live is one of presence, clarity and discernment.

The “Lotus Rises” signature movement you’ll review in this foundational session can be used to process blocked or difficult emotions, open joints, release cellular debris and bring revitalized Qi back to refuel your body, mind and spirit.

Showering Qi calms the over-stimulated mind and helps release stress and decompress before bed or before you interact with a family member, friend or co-worker in an agitated situation. This “showering” movement also helps to calm hyperactivity in children and help with hot flashes during the menopause years.

Daisy will also review the highly versatile movement Flying Phoenix. Use it to balance the right and left brain hemispheres, bring clarity to decision-making, and reconnect with the greater forces of the Earth and Sky.

You’ll discover:

• A review of the signature movement of Lotus Rises, to open joints, release stress, and experience a deep sense of grace, dignity, and self-confidence in your body
• “Showering Qi” to wash away the residues of energy that have collected in the mind and body. Also great for hot flashes during the menopause years!
• The Flying Phoenix balancing movement, a powerful way to regain equilibrium and define “safe space” when chaos surrounds you
• A review of the foundational concepts such as “lead energy,” and the philosophy of neutral compassion.

Module 2: The Full Routine of Cupping & Shaking Release Stagnation and Boost Your Immunity & Energy
The shaking-and-cupping routine is used to release stagnations in the tissues and joints, increase bone density and lymph flow, and care for the womb and breasts. In two sessions with Daisy, you’ll wake up your immune system, let go of toxins and open the flow of energy in your body. Cupping and shaking benefits different areas of the body in specific ways — in this module, Daisy walks you through each application.

You’ll discover:

• The full shaking-and-cupping routine, including the breasts and abdomen
• Specific applications of shaking and cupping for healing different conditions
• Modifications of the routine if you have a chronic illness such as cancer
• An increase in energy when you apply shaking and cupping on awakening
• A gentle way to release blockages in your system and LOVE your body as you practice this routine

Module 3: Qigong Self-Massage for the Entire Body Listening to Your Body & Loving ALL of You
The full shaking-and-cupping routine brings energy and vitality to the body. It can also bring to the surface energy that needs be discharged. Self-massage helps smooth out any disturbances that have been released. It’s a powerful way to get to know your body, what you truly need, and where you are emotionally.

Stress creeps up on us when we’re buried in our to-do lists. Self-massage teaches us to listen to the body’s signals, and to care for ourselves at a deeper level. You’ll spend two weeks with Daisy, learning the full body massage routine, starting at your heart center in the middle dantien, and ending with a qi facial to stimulate memory and clear your mind for the day ahead!

You’ll discover:

• How to massage your entire body, including the heart area, legs, womb, perineum, and face
• A loving follow up routine to smooth out the energy after shaking and cupping
• A new way to listen to your body’s signals, so that you can head off stress before it overtakes you
• Appreciation for every part of your body, especially areas you have shame or judgement around
• Greater mental clarity, more radiant skin and a stronger sense of your value as a woman

Module 4: Tibetan Sound Healing Practices to Align You With Your Energetic Blueprint
In Qigong, sound healing practices help break down blocked energy in the tissues, bones, and blood. The healing waves are activated by your own voice, allowing you to reclaim your authentic voice and truth.

In this 3-part module, Daisy will share all sixsound-healing tones from Tibet, which are specific to women’s health for clearing stagnant Qi throughout the body, liberating your authentic voice and empowering you to share your truth.

Healing, invigorating vibrations break down tissue that aren’t part of your “optimal blueprint,” and release stagnations, which could later cause disease. Traditionally women have not been able to access the full breadth of their voice. Through the throat dantien, which is rarely spoken of in traditional Qigong, you’ll begin to speak your truth, know who you are, and express your needs in your relationships at home and work.

You’ll discover:

• The full sequence of Tibetan Qigong sounds that will realign you with the optimal blueprint of your energy body
• Whole-body sound practices to clear blocked Qi in your bones, tissues, and blood — and heal or help prevent illness.
• A unique way to clear energy blocks in the throat area, common among women who are afraid of the repercussions of speaking their truth
• A greater facility to express your needs in relationship, even if it means upsetting loved ones

Module 5: Getting in the Flow With Your Radiant Lotus Qigong Practice
In this culminating interactive session, Daisy will guide you through the entire flow of the Radiant Lotus Practice.

From shaking and cupping to self-massage to the healing vibrations of Tibetan Sound Healing, you’ll seal in your practice so you feel confident and empowered to continue this profound path of self-care. Daisy will be on hand to answer your questions and provide on-camera spot checks!

The Radiant Lotus Qigong Path for Women Introductory Training Is Included! 
In this 7-session introductory training, Daisy will guide you through the fundamental spiritual skills and competencies of the Radiant Lotus Qigong Practice.

Ideally, you will have viewed at least the first three introductory video teachings prior to beginning the intensive training, although you can view them at any time.

Session 1: Transforming Stress & Practicing Deep Self-Care
Qigong Movements to Stabilize Your Lead Energy

Session 2: Qigong’s Intention-Setting, Mindfulness & Breath Practices
Finding Opportunity in Difficult Emotions & Challenging Situations

Session 3: Sound Practices for Womb Awareness
Transform Fear & Anxiety Into Discernment & Intuition

Session 4: Finding Balance Through Presence
The Power of the Pause

Session 5: How to Stop Qi Leaks
The Keys to Empowerment & Inner Peace

Session 6: The Lotus Rises Through the Water
Restoring Grace, Dignity & Self-Confidence

Session 7: Growing Deeper Roots & Reaching for the Star of Your Higher Self
The Lotus Blossom Meditation

What Graduates of The Radiant Lotus Qigong Path for Women Are Saying…

 “… a deepening of self-acceptance and self-love”
This week I celebrated my 40th birthday and feel so grateful that these sessions have inspired me to return to my center and experience a deepening of self-acceptance and self-love. During the Lotus Rises (which is one of my favourite practices), I felt an embodiment of the journey I have made over the past two decades — an acknowledgement of the past, seeing the treasures that have been uncovered, a deepening of kindness towards the younger woman that I was, a joy in being who I am today, and a limitless space opening to explore.
— Bianca Sands, Queensland , Australia

“The healing is profound!”
Many of us are feeling and experiencing the transformations. The healing is profound! I’m slipping into practice many times a day in quiet moments and spaces — you’re right, the wisdom is easy to remember, which tells me this is right and true and what I need now. Thank you, Daisy!
Marie Mathay, Golden Valley, Minnesota

“My body feels so alive and balanced and relaxed”
I just wanted to drop in and say how much I love these practices with the gentle loving guidance and teaching from Daisy Lee. I just completed a patchwork quilt of these gentle movements with breath. I am glowing and feeling radiant. My body feels so alive and balanced and relaxed at the same time. There is beautiful energy flowing in me, making me feel warm and embraced by Life itself. My breath is full and deep, my ears and face are warm from the beautiful energy flowing. I feel lit up like our Christmas tree. Deep gratitude and joy fills me. I have been praying for something I can “do” to care for myself and here it is. Merry Christmas all, what a gift we all are receiving!
— Kristine Sisk, Claremore, Oklahoma

Here’s What You’ll Receive

 Nine 90-Minute Recorded Class Sessions With Daisy Lee

Experience a rare opportunity to learn from leading Qigong teacher Daisy Lee from the comfort of your own home. Each module includes a video teaching and guides you to discover specific skills and abilities to deepen your practice and self-care.

 Nine PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.

 Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.

An Opportunity to Deepen Your Self-Care, Self-Healing and Self-Empowerment Through Qigong
We feel honored Daisy Lee has chosen to partner with The Shift Network to offer this intensive online training. This is a your opportunity to learn from the creator of a unique set of Qigong teachings and practices for women.

Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations, and meals — which would cost thousands of dollars), you’ll be able to benefit from Daisy Lee’s incredible teachings and exercises from the comfort of your home — and at your own pace!

If you’re serious about taking your healing and self-care to the next level, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.

More Praise for Daisy Lee…

 “Radiant Lotus Qigong… empowers me…”
There is sparkling joy in Daisy Lee, as well as deep peace and wisdom, maybe sourcing from her own roots and from her older Chinese and Tibetan teachers. I deeply respect Daisy and appreciate her work. The Radiant Lotus Qigong Practice gave me tools to take care of my physical health. It empowers me and helps me to find my own voice as a woman. I’m connecting to the universe now deeper than ever before, and everyday practice reminds me what is truly important in life.
— Satu Posti, Meditation teacher, Finland

“… my mind and body experienced immediate results.”
Throughout the years, I have taken many different classes and therapies to lower my stress level. Although relatively new to Qigong, I was surprised at how quickly my mind and body experienced immediate results. Daisy, alone, has such a calmness that is quite contagious. She is also very patient and open. I wish I had found her years ago.
— Rebecca Lans, Kauai, Hawaii

“Life will never look the same again.”
A big thank you for your teaching. It was very special to meet you and to listen to your life experiences and wisdom. Furthermore, I got a clear experiential sense of the flow of Qi,and life will never look the same again. I will follow this up with practice for the benefit of my future acupuncture patients.
— Bettina, Student of TCM, University of Technology, Sydney, AUSTRALIA

About Daisy Lee
Daisy Lee is a respected leader in the Qigong world with more than 20 years of teaching experience. She is certified as a Level III Advanced Qigong Instructor and Clinical Practitioner by the National Qigong Association of America, as well as being a past board member of the International Qigong Science Association in Beijing. She lectures and conducts workshops and instructor trainings internationally, with a specialty in women’s health. Her signature program, Radiant Lotus Qigong, is now taught in 13 countries. Her accompanying DVD series, Beginner Qigong for Women 1 & 2, and Qigong for Women became bestsellers within the first month of their release.

Daisy also teaches co-ed programs, including instructor certifications in Radiant Lotus Zang Fu Gong, an organ-energizing and balancing practice. She continues to train students in ancient systems such as Wuji Hundun Qigong and Five Animal Qigong. She is the 59th-generation lineage holder of Hua Tuo’s original Five Animal Frolics from Bo Zhou, China, a classic among Qigong systems.

Johns Hopkins, Mount Sinai, and Women’s College are a few of the hospitals that have invited Daisy to lead programs at their facilities, bringing Qigong to patients and medical staff alike. Her practices have been shared at women’s health clinics, all-girls high schools, seniors homes, and assisted living centers. At the same time, her students include Olympic athletes, martial artists, and all those who desire practical, transformative self-care.

Daisy continues to teach worldwide, with teacher certifications and workshops throughout North America, Europe, Australia, China, Japan, and Central America. She is excited to announce the opening of the Radiant Lotus Retreat Center in Isabela, Puerto Rico, in 2019.

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