Chow Gar Tong Long – Foundation Strength – Part 1
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Foundation Strength – Part 1 , Chow Gar Tong Long – Foundation Strength – Part 1 download
Chow Gar Tong Long – Foundation Strength – Part 1
- 1. Lesson 1 – Kiu Geng Saam Bo Gin.mp4
- 1. Lesson 1 – Kiu Geng Saam Bo Gin.vtt
- 2. Lesson 2 – Narp & Chit.mp4
- 2. Lesson 2 – Narp & Chit.vtt
- 3. Lesson 3 – Chan Dai Geng.mp4
- 3. Lesson 3 – Chan Dai Geng.vtt
- 4. Lesson 4 – Wan Yuen Hey Fu Kup.mp4
- 4. Lesson 4 – Wan Yuen Hey Fu Kup.vtt
- 5. Lesson 5 – First Set.mp4
- 5. Lesson 5 – First Set.vtt
- 6. Lesson 6 – Diu Kiu Jee Lik.mp4
- 6. Lesson 6 – Diu Kiu Jee Lik.vtt
- 7. Lesson 7 – Waist Power Turns.mp4
- 7. Lesson 7 – Waist Power Turns.vtt
- 8. Lesson 8 – Collecting circles.mp4
- 8. Lesson 8 – Collecting circles.vtt
- 9. Lesson 9 – Soft Chi Kung.mp4
- 9. Lesson 9 – Soft Chi Kung.vtt
- 10. Lesson 10 – Tip Bo Sam.mp4
- 10. Lesson 10 – Tip Bo Sam.vtt
- 11. Lesson 11 – Second Set.mp4
- 11. Lesson 11 – Second Set.vtt
- 12. Lesson 12 – Chy Sao.mp4
- 12. Lesson 12 – Chy Sao.vtt
- 13. Lesson 13 – Pai Kiu.mp4
- 13. Lesson 13 – Pai Kiu.vtt
- 14. Lesson 14 – Fung Arng Power Punch.mp4
- 14. Lesson 14 – Fung Arng Power Punch.vtt
- 15. Lesson 15 – Streched Arm Resistance.mp4
- 15. Lesson 15 – Streched Arm Resistance.vttCommonly Asked Questions:
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- Foundation Strength – Part 1 Course
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
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