Chow Gar Tong Long – Foundation Strength – Part 1

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Foundation Strength – Part 1 , Chow Gar Tong Long – Foundation Strength – Part 1 download

Chow Gar Tong Long – Foundation Strength – Part 1

• 1. Lesson 1 – Kiu Geng Saam Bo Gin.mp4
• 1. Lesson 1 – Kiu Geng Saam Bo Gin.vtt
• 2. Lesson 2 – Narp & Chit.mp4
• 2. Lesson 2 – Narp & Chit.vtt
• 3. Lesson 3 – Chan Dai Geng.mp4
• 3. Lesson 3 – Chan Dai Geng.vtt
• 4. Lesson 4 – Wan Yuen Hey Fu Kup.mp4
• 4. Lesson 4 – Wan Yuen Hey Fu Kup.vtt
• 5. Lesson 5 – First Set.mp4
• 5. Lesson 5 – First Set.vtt
• 6. Lesson 6 – Diu Kiu Jee Lik.mp4
• 6. Lesson 6 – Diu Kiu Jee Lik.vtt
• 7. Lesson 7 – Waist Power Turns.mp4
• 7. Lesson 7 – Waist Power Turns.vtt
• 8. Lesson 8 – Collecting circles.mp4
• 8. Lesson 8 – Collecting circles.vtt
• 9. Lesson 9 – Soft Chi Kung.mp4
• 9. Lesson 9 – Soft Chi Kung.vtt
• 10. Lesson 10 – Tip Bo Sam.mp4
• 10. Lesson 10 – Tip Bo Sam.vtt
• 11. Lesson 11 – Second Set.mp4
• 11. Lesson 11 – Second Set.vtt
• 12. Lesson 12 – Chy Sao.mp4
• 12. Lesson 12 – Chy Sao.vtt
• 13. Lesson 13 – Pai Kiu.mp4
• 13. Lesson 13 – Pai Kiu.vtt
• 14. Lesson 14 – Fung Arng Power Punch.mp4
• 14. Lesson 14 – Fung Arng Power Punch.vtt
• 15. Lesson 15 – Streched Arm Resistance.mp4
• 15. Lesson 15 – Streched Arm Resistance.vttCommonly Asked Questions:
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  2. Foundation Strength – Part 1 Course
  • There are no scheduled coaching calls or sessions with the author.
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