Harbert – Dutch Flow Academy – Mace Masterclass Series 1-6

Description

Dutch Flow Academy – Mace Masterclass Series 1-6 , Harbert – Dutch Flow Academy – Mace Masterclass Series 1-6 download

Harbert – Dutch Flow Academy – Mace Masterclass Series 1-6

Welcome to the Mace Masterclass Series. These series are a deep dive into what’s possible with a mace. If you’re familiar with the mace, you’ll know that there are a lot of possibilities to move with a mace. These series are an attempt to capture the gist of the mace, which is based around momentum. This Gist is discussed in the first Series, the Foundations. After going through the Foundations you’re able to progress to any one of the series, which all have a main theme. Some focus on a way of moving with the mace, some on a specific direction, and some on a particular grip.

Description. This program is divided into 6 Series:

1. Foundations: The gist of the mace, the foundations that all other series sprout from. You will have to go through the Foundations before starting any of the other series. Learn the fundamental guidelines and philosophy of the mace. Learn how to pivot and how to lunge.
2. Traditional Series: Focusses on more traditional style swings at the end of the handle of the mace. In this series we’ll discuss multiple variations with one or two hands that grip the mace at the end of the handle, Position 1. Don’t be fooled, it might be called traditional, but you’ll encounter plenty of new swings and variations in this Series.
3. Modern Series: Delves deep into Position 2, and 3 of the mace, exploring many possibilities and crossovers with Series 1. This means holding the mace not at the bottom, but in the middle and close to the globe of the mace. We’ll transfer skills learned in the first Series to this Series.
4. Dagger Grip Series: Focusses solely on the Dagger Grip and all of its variations. The Dagger Grip means holding the mace with your thumb away from the globe. This is a completely new segment in mace flow and will blow your mind.
5. Whirlwind Series: Defy gravity with Series 5. Focusses on direction 3, everything that moves around the body. The transverse plane means that the momentum of the mace moves around the body instead of aligned with your feet.
6. Cradle Grip and Dagger Grip Series: In the last series we’ll focus on the Cradle Grip and the Sword Grip. This Series uses some of the movements from the prior Series and combines them with the Cradle, and Sword Grip. These are advanced grips, but oh so much fun once mastered. It is advised to go through the prior series before trying this one.

The program is geared towards building a solid structure with a lot of key moves to prove this point. It’s meant as a guide along your journey towards mastery of the mace. This means that you will not be able to complete every one of the exercises the first time you watch them. Every video about an exercise starts simple and becomes complex as the video progresses. It is therefore not a program that requires you to finish a particular movement, before progressing to the next. This also allows you to skip any move that seems out of reach at the moment.

Difficulty. It is not necessary to complete any other mace program before starting the Mace Masterclass. There is, however, no restraint in difficulty in this program. So it’s to be expected that not every move you go fluently the first time you practice it. Mastery of the Mace requires disciplined practice, and this program is a guide along that journey.

Length. The program has no time limit. This means you’ll always be able to come back to it, to give you a new insight or movement. The course has eight hours of material, and the videos (apart from the Foundations) can bee viewed separately from each other.

“I am enjoying the program very much! I find it challenging in new ways. Some of the language and names are different than what I am used to. But it is good to learn new styles and interpretations of the practice.  I love how you let your personality come through. I’m about to start the next segment now!“

Kristin @diaryofafitnessjourney

“While I was tempted to skip the traditional series (you know, „come on, I know how to do 360s“, blablabla…), I am honestly glad I didn‘t – I‘ve never tried 360s, figure 8s etc. in all directions and with different pivots before. And I must say: whoa, cool stuff – exactly what I was missing.“

Maximilian @krae.max

Course Instructor
Harbert

Series 1 | Foundations
1.1 | Instructions
1.2 | Positions & Grip
1.3 | Stance, Directions, Levels
1.4 | Mobility
1.5 | Pivots
1.6 | Lunges
1.7 | Lunge Pivot Combinations

Series 2 | Traditional Series
2.1 | Introduction
2.2 | Front 360
2.3 | 360
2.4 | Figure Eight
2.5 | One-Handed 360
2.6 | One-Handed Figure Eight
2.7 | 300
2.8 | Figure Eight 300
2.9 | Choke Swing
2.10 | Mill P1

Series 3 | Modern Series
3.1 | Introduction
3.2 | Front Mill P2
3.3 | Back Mill P2
3.4 | Figure Eight Mill P2
3.5 | Front Mill P3
3.6 | Back Mill P3
3.7 | Mill Figure Eight P3
3.8 | One-Handed Hammer Transitions
3.9 |  Wrist Curl
3.10 | Uppercut
3.11 | Reaper & Arrow
3.12 | Uppercut Reaper Transitions

Series 4 | Dagger Series
4.1 | Introduction
4.2 | Dagger Front Swing
4.3 | Dagger Back Swing
4.4 | Dagger Figure Eight
4.5 | Dagger Front Mill P3
4.6 | Dagger Back Mill P3
4.7 | Dagger Mill Figure Eight P3
4.8 | Dagger Mill P2
4.9 | Snake Grip
4.10 | Wrist Circle
4.11 | Reverse Arrow
4.12 | Two-Handed Transition
4.13 | Coin Flip Transitions

Series 5 | Whirlwind Series
5.1 | Introduction
5.2 | Whirlwind Strike
5.3 | Whirlwind
5.4 | One-Handed Whirlwind
5.5 | Halo
5.6 | Horizon Curl
5.7 | Belly Pass
5.8 | Perigon Press
5.9 | Horizon Uppercut
5.10 | Shaolin Zero

Series 6 | Sword & Cradle Series
6.1 | Introduction
6.2 | Sword Swing
6.3 | Sword Figure Eight
6.4 | Sword Uppercut
6.5 | Can Opener
6.6 | Cradle Swing
6.7 | Cradle Figure Eight
6.8 | Hidden Arrow
6.9 | Cradle Shield
6.10 | Sword Cradle Flow

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Dutch Flow Academy – Mace Masterclass Series 1-6 Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.