Kristin Leal – MetaAnatomy Breath, Bandha and Mantra 20-Hour Online Course

Description

MetaAnatomy Breath, Bandha and Mantra 20-Hour Online Course , Kristin Leal – MetaAnatomy Breath, Bandha and Mantra 20-Hour Online Course download

Kristin Leal – MetaAnatomy Breath, Bandha and Mantra 20-Hour Online Course

When you own your breath, nobody can steal your peace.

Explore the anatomical and poetic models of the breath, Vayus, diaphragms, bandhas, granthis and mantra in this very special 20-hr course

This training is NOT about memorizing facts and figures but rather learning embodied and holistic techniques for working with Breath, Prana and Mantra that will have an immediate effect on you and your students!

Five self-paced modules chock full of lectures, asana practices, pranayama, meditations and Yoga Nidra practices that you can return to anytime!

What you can expect:

• Dive deep into both the Anatomical and Poetic Models of the Breath
• Explore the Anatomy of the Four Diaphragms
• Navigate the Five Vayus and discover a simple but profound technique that I use with all of my private clients
• Learn the physical and lesser known energetic maps of the Breath
• Techniques and technologies to become more masterful of your Pranic form
• How to free ourselves from the Knots that bind
• Somatic practices to embody the Diaphragms, Bandhas and Granthis
• In depth study of each Bandha from both a physical and energetic perspective
• Powerful Meditations for each of the Five Vayus
• Move through a very special Gayatri Practice
• Investigate ways to utilize Mantra in your own practice and teaching
• 20 hours of recorded self led lectures, asana, meditation and Yoga Nidra yours to keep and return to forever!Commonly Asked Questions:
  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. MetaAnatomy Breath, Bandha and Mantra 20-Hour Online Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.