Got Rom – Desk Posture Therapy

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Description

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Desk Posture Therapy , Got Rom – Desk Posture Therapy download

Got Rom – Desk Posture Therapy

STRUGGLING WITH POOR POSTURE?
Desk Posture Therapy is a 45-day program to fix your posture and get rid of neck & back pain.

  • Complete PDF follow-along routines for all levels
  • Over 35 HD Videos with clear-follow-along instructions

Desk Posture Therapy

Sitting Is Killing Your Posture
From the driver’s seat to the office chair and then the couch at home, we are spending more time seated than ever, and researchers say it’s wreaking havoc on our bodies.

Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative, has been studying the negative effects of our sedentary lifestyles for years and has summed up his findings in two sentences:

“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”

…and do you know what the first victim of all this sitting is? Your posture.

It’s time to fix it.

What You Get In The Program

  • 100% online digital product
  • Complete Video & PDF routines
  • Expert instruction backed by over 12 years of experience

What You Will Learn
The course broken down into an easy-to-understand format. I walk you step-by-step through every stretch and every exercise. At the end of 45-days you will look and feel better than you have in the past 20 years.

  • How to fix “desk posture” permanently
  • Best exercises for kyphosis (rounded back)
  • What to do about neck pain from sitting
  • How to permanently fix slumped/rounded shoulders
  • The best exercises for instant pain relief
  • Learn how to undo tight hips and low back pain

…and more!

Undo The Damage

  • Quick Start Guide PDF download gives the  “birds-eye view” of the how to succeed with the program.
  • Learn the 3 keys to posture change and how to get the most value from the program.

How Sitting Kills Posture

  • Learn how to assess and correct the two main posture problems.
  • Discover exercises to release years of built up tension and stress.
  • Look and feel younger.

Upper Body Routine

  • How to fix rounded backs and slumped shoulders.
  • Learn how to address your neck, thoracic spine and shoulders.
  • Get all the best stretches and self-massage techniques to open up your chest and restore the natural curve of your upper back.

Lower Body Routine

  • How to fix tight hips and low back pain.
  • Take a “deep-dive” into releasing the hip flexors.
  • Years of sitting have shortened your psoas, iliacus, rectus femoris and more.
  • It’s time to fix that!

 

Start your 45-Day Journey
Improve your desk posture AND get head-to-toe flexibility with Flexibility University

 

Everything You Need To Fix Your Posture

Desk Posture Therapy is a complete 45-day program to walk you step-by-step through restoring your posture.

It is laid out in an easy to follow format with simple exercises you can do at home or in the gym.

The Best Tools and Exercises

  • The Best “posture correction” tools and devices
  • The Top 3 exercises to fix your posture now.
  • How to setup your desk for better posture
  • The Best exercises for neck and upper back pain
  • Simple stretches and exercises for tight hips

 

BONUS #1
FREE Quick Start Guide 
Know exactly what to do to fix your posture.

 
BONUS #2
FREE 45-Day “Posture Routine”
STEP-BY-STEP: 45-Day PDF program. Expert guidance on correcting your posture.

Commonly Asked Questions:

  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. Desk Posture Therapy Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.
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