Jamie Smith – Training Model – Coaching Foundations

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Training Model – Coaching Foundations , Jamie Smith – Training Model – Coaching Foundations download

Jamie Smith – Training Model – Coaching Foundations

Training Model | Coaching Foundations

Improve your confidence as a coach and the success of your coaching outcomes by learning the foundational principles & models that underpin a well structured and successful coaching strategy.

Coaching Skillset

Improve your understanding of the main models and principles that underpin successful coaching. Gain confidence in your skillset to help your clients navigate life and improve training outcomes.

Movement & Technique

Learn the foundational movement principles that underpin all human movement. Quickly and easily identify technique breakdowns and strategies to improve training outcomes through movement.

Program Design & Management

Develop a framework to build and manage well rounded programs for skill development, hypertrophy and strength. Remove the guess work from conflicting information surrounding program design.

Testimonials
“Jamie mate that was f***ing everything and more. If I could give you the 40k I spent on my masters of chiro this year, I would. I’m a big David grey fan but have always lacked the fundamentals of his model, and you delivered them so clearly and concisely. This will allow me to gain a much greater understanding of his work and others. I look forward to being able to apply this model in my final year and career.”

Alex Curtis, Coach and Student Chiropractor

“You really distilled a complex topic down to something simple to understand that can be practically applied right away.”

Jed Kuntz, Coach

It Wasn’t Until I Deeply Understood The Principles That Underpin Coaching That I Found Direction In My Approach

It’s easy to feel lost in the vast sea of information related to coaching. There seems to be an endless pool of contradictory and conflicting ideas on all things coaching, technique and programming. Without a wide base of principle driven knowledge, it isn’t hard to feel confused by the overload of information out there.

It wasn’t until I learnt the core principles, and how they are practically applied through models, that I found confidence in my direction and my own methods of coaching…

and it is for this reason why I decided to create the Training Model short course. To shine a light on the foundational principles, models and frameworks that actually shape successful coaching strategies, regardless of the specific methods.

This course isn’t a course filled with perfect program structures and ‘the best’ technique to use for ‘x’… this course is a complete overhaul of how you view the entire training and coaching process, a reshaping of your world view as a coach.

We unpack everything from foundational models of human psychology all the way to how humans navigate the world as bipedal animals managing pressure and gravity before lifting heavy barbells.

Without understanding the key foundational principles of coaching, movement and programming and how these principles are applied within model-based frameworks for application… you will always be lost and confused as a coach.

This course is look into every single foundational principle that I have used with the thousands of clients and athletes myself and my team of coaches have used to create incredible coaching outcomes.

Confidence As A Coach Starts With A Deeper Understanding Of Foundational Principles & Models

😀 Improve your confidence as a coach through a deeper understanding of the major principles that underpin successful coaching, technique and programming.

🏋️‍♀️ Learn to improve lifting technique for skill development, strength and hypertrophy outcomes.

📈 Better understand how Volume, Intensity and Frequency influence the overall programming structure and why exercise selection and rep ranges have significantly less impact on the success of your programs.

🧬 Build successful programs that use both leading science and experiences to improve client buy in and results

🚶🏻‍♀️Understand how we can use gait cycle and breathing as lenses to better understand functional human movement.

🤔 Remove the confusion surrounding ‘good technique’ from the plethora of social media creators you follow.

🙆🏼‍♂️ Develop robust coaching and programming strategies that will improve your client’s buy in and outcomes.

❓Learn why and how to use RPE within your programs to improve strength and hypertrophy outcomes.

👨‍👩‍👧‍👦 Better understand how your client’s individual differences should influence your coaching strategies and program direction.

🧠 Learn from my 12 years of experience as a coach in elite S&C, personal training, powerlifting and rehabilitation.

Whats Included?
Course Content

16 Content videos across the foundational principles of coaching, program design and movement/ technique.

~8.5 hours of total course content

Additional resources and learning materials to improve depth of understanding.

4 Core Modules

Coaching Principles & Models (2.5 Hours)

Movement Principles & Models (2.5 Hours)

Programming Principles & Models (2 Hours)

Coaching application, case study walkthroughs and practical application to implement immediately. (1.5 Hours)

12 years worth of personal lessons and lived application fast tracked for your success!

MODULE 1: WHAT IS A MODEL ?

A deep dive into the foundational principles & models that underpin a well structured and successful coaching strategy. Constraints Based Model, BPS Model & Top Down/ Bottom Up frameworks.

MODULE 2: MOVEMENT MODEL

A look into the different ways you can view and understand human movement. Using breathing and gait cycle as lenses for human function, learn the fundamentals of good movement and better technique coaching.

MODULE 3: PROGRAMMING MODEL
Learn the governing principles and application in both the design and management of successful programs for a wide variety of skill development, strength and hypertrophy outcomes.

MODULE 4 COACHING APPLICATION

Case study deep dive and practical coaching/ cueing strategies to improve your application of the principles and models covered within the course. Learn how to apply and manage the teachings in real time.

SLIDES AND LINKS: RESOURCES

Additional readings, resources and literature to improve the depth of your understanding. + a list of coaches I recommend following to better understand the application of the course materials.

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Training Model – Coaching Foundations Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.