Systema Spetsnaz – Systema Spetsnaz DVD #18: Instructor’s Course (2 DVD set)
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Systema Spetsnaz DVD #18: Instructor’s Course (2 DVD set) , Systema Spetsnaz – Systema Spetsnaz DVD #18: Instructor’s Course (2 DVD set) download
Systema Spetsnaz – Systema Spetsnaz DVD #18: Instructor’s Course (2 DVD set)
Russian Martial Art Systema Spetsnaz 2-DVD set: from 3 days of Instructor’s seminar, we created an instructional video course to master vital self-defense combat skills! This video course contains fighting exercises that you won’t find in any other DVDs. This 2-DVD set is a unique combination of key-aspects of Russian Spetsnaz training!
More than 50 practical and easy-to-follow hand-to-hand combat training techniques for reality-based street self-defense fighting!
Discover the advantages of Russian Systema training vs other martial arts – what should you focus on, and how to avoid common fighting mistakes and make your training more effective!
BRING YOUR SELF-DEFENSE TRAINING TO A HIGHER LEVEL by mastering:
– safe falling techniques
– powerful penetrating punches and strikes, ‘bear paw’ strike and knuckle strikes
– grabs, chokes and holds releases by using famous Russian Spetsnaz ‘book’ technique
– development of flexibility to better perceive your body and work with weapons
– combat with multiple opponents
– practical and effective self-defense techniques against a dog attack
ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART
Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.
The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.
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- Systema Spetsnaz DVD #18: Instructor’s Course (2 DVD set) Course
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