Tias Little – Yoga and Marma Therapy: 21 Vital Points , Online Immersion

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Yoga and Marma Therapy: 21 Vital Points , Online Immersion , Tias Little – Yoga and Marma Therapy: 21 Vital Points , Online Immersion download

Tias Little – Yoga and Marma Therapy: 21 Vital Points , Online Immersion

Marma points are vital acupressure points located on the surface of the body that connect to the energetic circuitry of nerve and blood flow.

In this course we detail 21 key marma points that can be directly stimulated through yoga postures. Via pressure point therapy, we activate the flow of prana at each marma point to improve circulation through the skin, fascia and organs. We study the anatomical location of each point along with the energetic connection and treatment benefits of each point. In addition to yoga postures, we use physio-balls, foam rollers and tuning forks to stimulate the acupressure points and bring vital healing to the subtle body.

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Prajna Yoga: Tias & Surya Little

In Sanskrit, the word Prajna means insight, deep understanding, and mindfulness. It suggests a dynamic embodied wisdom that permeates every cell and every tissue in the body. Prajna Yoga is a profound journey inward.

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. After directing local yoga studios for 11 years, Tias and Surya established Prajna Yoga in 2004 to integrate yoga discipline with contemplative practice and study. They built a retreat center that provides a serene setting for students to deepen their practice and studies. The Prajna Yoga Temple, handcrafted with the aesthetic of Japanese temple design, is an exquisite facility to support students who want to explore the healing arts of yoga.

Course Curriculum

Yoga and Marma Therapy: 21 Vital Points | Welcome

• A Warm Welcome & Guidelines
• Meet & Greet the Sangha
• Recommended Reading
• Chants
• Introduction & Principles | Marma as Gateway to the Subtle Body

Ask a Question

• Submit Questions Here

Included Prajna Live Classes

• View Class Recording: Prajna Live | Drawing Sap from the Roots | – Friday, September 23
• View Class Recording – Prajna Live: Opening the Gates of the Shoulders | – Friday, September 30

Day 1: Marma as Gateway to the Subtle Body & Points for Leg and Foot

Principles | Marma Points for Leg & Foot

View Live Zoom Recording – Day 1 – Thursday, September 22

Day 2: Points for the Pelvis and Abdomen

Principles | Marma Points for the Pelvis and Abdomen

View Zoom Recording – Day 2 – Saturday, September 24

Day 3: Points for the Chest and Shoulder

Principles | Upper Torso, Hand, & Shoulder

View Zoom Recording – Day 3 – Thursday, September 29

Day 4: Points for the Skull

Principles | Points for the Skull

View Zoom Recording – Day 4 – Saturday, October 1

Conclusion: Thoughts & Reflections

Feedback Form

On the Horizon at Prajna

Join us! Anatomy of Kundalini: Online this November

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2. Yoga and Marma Therapy: 21 Vital Points Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.