Tias Little – SATYA 2 – Online Immersion – January

Description

SATYA 2 – Online Immersion – January , Tias Little – SATYA 2 – Online Immersion – January download

Tias Little – SATYA 2 – Online Immersion – January

This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana.

Once you have felt the power of SATYA you will want to continue to soak in further. In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. For those wishing to integrate SATYA into their teaching, SATYA 2 and 3 are a must.

In-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.

This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana. We learn how to practice and teach the movements beginning with the simplest forms and leading to greater complexity. We study the healing potential of the movements and their effects on the Five Sheaths.

COURSE OF STUDY

• Learn to use SATYA movements to prepare the body for asana
• Design SATYA sequences to release specific areas of the body (e.g., lower back, hips, shoulders, and neck)
• Design SATYA sequences that include both SATYA and asana
• Learn how SATYA adjusts the spinal joints: ligaments, facets, and tendons
• Study how SATYA supports pulsatory rhythms in the body
• Discover how SATYA works as a kind of “visceral manipulation”
• Learn how SATYA supports circulation of blood and lymph
• Learn how to heal the body through savasana and SATYA
• Dharma practice: Working with Hindrances

Course Curriculum

• Introduction | SATYA 2: Sensory Awareness Training for Yoga Attunement
  Welcome & Guidelines for this Course
  Meet & Greet the Sangha
  Ready, Set…
  Selected Readings & References
  Chants for SATYA
  Dharma Passages & Poetry
  Inquiries / Reflections
  SATYA 2 Completion FAQ’s
  Since SATYA 1: Share Your Insights
• Introducing the Teachers
  Tias and Surya Little
• Included Prajna Live Classes
  View Class Recording – Prajna Live | Taking Flight: The Spirit Bird
  View Class Recording – Prajna Live | Flexibility in the T-Spine
  View Class Recording – Prajna Live | For the Love of Vibration
  View Class Recording – Prajna Live | For the Love of Flow
• SATYA Reference Guides
  Reference Guide: SATYA Movements & SATYA Asana Combinations
  Eight Diaphragms, Myo-fascial Sheaths, & Accupressure Points
  Example SATYA Class
• Section 1: Orienting to Midline
  SATYA Principles | Orienting to Midline
  Watch | Lecture: Anatomy of the Spine(
  Listen | Guided Meditation with Tias: Orienting to Midline
  Reading | Cranial Intelligence: The Midline, Ged Sumner and Steve Haines
  View Zoom Recording – Day 1: Orienting to Midline
• Section 2: SATYA and Gait
  SATYA Principles | SATYA and Gait
  Listen | Guided Meditation with Tias: Walking Awareness
  Reading | The New Rules of Posture, Healthy Walking (Chapter 9), Mary Bond
  View Zoom Recording – Day 2 | SATYA and Gait
• Section 3: Visceral Motility
  SATYA Principles | Visceral Motility
  Watch | Lecture: Anatomy of the Organs
  Listen | Guided Meditation with Tias: Visceral Motility
  Reading | Visceral Manipulation, Basic Concepts, Jean-Pierre Barral, Pierre Mercier
  View Zoom Recording – Day 3 | Visceral Motility
• Section 4: Supporting Lymph Drainage
  SATYA Principles | Supporting Lymph Drainage
  Watch | Lecture: Anatomy of the Lymph System
  Listen | Guided Meditation with Tias: Lymphatic Awareness
  Reading | “Lymphatic Yoga” by Tias Little
  View Zoom Recording – Day 4 | Supporting Lymph Drainage
• Section 5: Pranayama Prep
  SATYA Principles | Pranayama Prep
  Watch | Lecture: Anatomy of the Rib Basket
  Listen | Guided Meditation with Tias: Breath Waves – Pranayama Practice
  View Zoom Recording – Day 5 | Pranayama Prep
• Section 6: SATYA for the Shoulders
  SATYA Principles | Yoking the Shoulder Girdle
  Watch | Lecture: Anatomy of the Shoulders
  Listen | Guided Meditation with Tias: Sensing Hands, Arms, and Shoulders
  Reading | The Integration of Human Structures, Ida Rolf, The Upper Movement System
  View Zoom Recording – Day 6 | SATYA for the Shoulders
• Section 7: SATYA and the Imaginal Realm
  SATYA Principles | SATYA and the Imaginal Realm
  Listen | Guided Meditation with Tias: The Dance of Siva
  View Zoom Recording – Day 7 | SATYA and the Imaginal Realm –
• Section 8: SATYA Sequencing from the Myofascial Sheaths
  SATYA Principles | SATYA Sequencing from the Myofascial Sheaths
  View Zoom Recording – Day 8 | SATYA Sequencing from the Myofascial Sheaths
• Section 9: SATYA Sequencing for Asana
  SATYA Principles | SATYA Sequencing for Asana
  View Zoom Recording – Day 9 | SATYA Sequencing for AsanaCommonly Asked Questions:
  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. SATYA 2 – Online Immersion – January Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.