Reactive Training Systems – Foundations of Programming

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Description

Description

Foundations of Programming , Reactive Training Systems – Foundations of Programming download

Reactive Training Systems – Foundations of Programming

Foundations of Programming – your platform for learning the core concepts on which all programming is built!  In this educational offering, the RTS coaching staff will guide you toward learning about the basic building blocks of effective powerlifting programming.

Why choose this course?

  • Structured learning.  This course is built in a way that starts with the basics and expands along the way.  Bridging the gap between concept and application so you can begin using what you learn right away.
  • Expert Instruction.
  • Getting the Basics.  There are a TON of ways and methods in which training can be designed.  Starting with the basic building blocks is vital to writing good training.  Just as a building starts at the foundation, so too does good training.

Course Material 

  1. Factors Affecting Strength – Presented by Mike Tuchscherer
  2. Foundational Principles Part 1 – Presented by Ross Leppala
  3. Foundational Principles Part 2 – Presented by Ross Leppala
  4. Basic Concepts – Presented by John Garafano
  5. Protocol Construction – Present by John Garafano
  6. Exercise Classification – Presented by Gaby Miller
  7. Microcycle Design – Presented by Adam Jones
  8. Training Blocks and Sequencing – Presented by Peter Lucey
  9. General Physical Preparedness and Conditioning – Present by Mel Kasper
  10. Durability and Athlete Monitoring – Presented by Kenny Allen
  11. Tapering for Competition – Presented by Peter Lucey

Who this course is for?

  • People who are looking to gain a better understanding of the basic building blocks of effective programming.
  • Coaches seeking to expand their knowledge and understanding of programming.
  • Anyone passionate about writing powerlifting programsCommonly Asked Questions:
    1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
    2. Foundations of Programming Course
    • There are no scheduled coaching calls or sessions with the author.
    • Access to the author’s private Facebook group or web portal is not permitted.
    • No access to the author’s private membership forum.
    • There is no direct email support available from the author or their team.
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