Kevin Wilk – Wilk PTI Online: Hip & Core Strengthening Exercises
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Wilk PTI Online: Hip & Core Strengthening Exercises , Kevin Wilk – Wilk PTI Online: Hip & Core Strengthening Exercises download
Kevin Wilk – Wilk PTI Online: Hip & Core Strengthening Exercises
This presentation will discuss both the hip and the core. Kevin Wilk will be presenting on the hip, in particular hip strengthening exercises and flexibility. He will cover some of the basic science, specific exercises, and clinical applications. Luke Wakefield, a performance coach in Birmingham, will demonstrate a variety of core stabilization and activation exercises.
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- Wilk PTI Online: Hip & Core Strengthening Exercises Course
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
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