Hélio “Soneca” – Hybrid Half-guard

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Hélio “Soneca” – Hybrid Half-guard , Hélio “Soneca” – Hybrid Half-guard download

Hélio “Soneca” – Hybrid Half-guard

Hybrid Half-guard
The legendary Helio Soneca returns to the RGOA mat to teach his hybrid approach, always connecting different types of guard. This time he shows sweeps and submissions starting from the half-guard but changing into the vale-tudo and butterfly guards. This program was produced specially to make your bottom game more effective.

Instructor

Hélio “Soneca”
A winner at the first World Jiu-Jitsu Championships in 1996, and also at Abu Dhabi Legends over 21 years later, Hélio Moreira, known as “Soneca,” is a charismatic representative of Gracie Barra’s technical school from the early 90s.

LESSON PLAN

Introduction
With the success of our earlier program on the hybrid open guard, Helio Soneca is back, this time with a hybrid guard between t…

Half-guard to the back
To kick off the program, Soneca teaches the important position of going from the half-guard to the back, using the underhook. N…

Half-guard to arm drag
This time the opponent doesn’t take the bait, and Soneca has to work to get the position. He does this by distancing himself at…

Half-guard to arm drag variation
Here Leandro Slaib’s reaction is to hug Soneca’s left leg, but Soneca teaches you what to do to make this movement unable to co…

Half-guard roll-up sweep
In this lesson, Soneca teaches an alternative to the arm drag setup. This time he focuses on his opponent’s left side, destabil…

Half-guard roll-up sweep variation
With the same idea from last position, Soneca is unable to complete the movement at first because Leandro now reacts and uses h…

Vale-tudo guard to Kimura
In this lesson, Soneca shows how to go from the half-guard to a vale-tudo guard, which leaves his opponent’s right side at the …

Vale-tudo guard to Triangle
Now Helio Moreira performs the same transition from the half-guard to the vale-tudo guard, but this time the appropriate attack…

Vale-tudo guard to Armlock
With the same setup, this time Leandro Slaib doesn’t try to force the posture, so Soneca opts to attack the arm.

Vale-tudo guard to Omoplata
In the fourth attack option from the same situation, Soneca locks the omoplata in place and spins for the arm attack, given tha…

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