Renzo Gracie – Renzo Gracie Seminar in Chicago

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Renzo Gracie Seminar in Chicago , Renzo Gracie – Renzo Gracie Seminar in Chicago download

Renzo Gracie – Renzo Gracie Seminar in Chicago

Renzo Gracie Seminar in Chicago
Renzo Gracie meets Christian “Xaropinho” at Uflacker Academy in Chicago and shows students how the little details can be the key to finishing opponents and to a constantly evolving game. Besides this unique opportunity, you get to go into the seminar and follow the common difficulties faced by the participants.

Instructor

Renzo Gracie
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN

Introduction
With his well-known charisma, Renzo Gracie presents a seminar in Chicago, at Uflacker Academy. You get to check out the techniq…

Collar choke details
There are no secrets to a choke from the back, right? Wrong. Renzo teaches a very important detail so you won’t lose the grip a…

Practice: Collar choke – questions and adjustments
In this lesson, you will feel like you’re present at the seminar, able to follow the common questions and difficulties faced by…

Transition: choke from the back to clock choke
When you make the grips for the choke from the back, your opponent may defend themselves by getting on all fours, giving you th…

Practice: clock choke / questions and adjustments
In this lesson, you check out common errors made by students when trying to finish via clock choke. Renzo proceeds to helping t…

Ezequiel grip details
Renzo shows students how he performs the grip to finish via Ezequiel, stressing the importance of the hand, but also what to do…

Practicing: Ezequiel grip details
Once again Renzo follows up with seminar attendees to correct the most common mistakes when one attempts an Ezequiel.

Defense and attacks against foot locks 

Foot lock from the 50/50
An oft-discussed position in modern BJJ is the 50/50, but Renzo shows the solution for evolving and finishing with a foot lock …

Foot locks from the top
Renzo goes over how to behave in positions generally seen as dangerous for the player on top. He provides quick solutions with …

Practicing: Foot locks from the top
Follow the practice of the foot lock techniques taught by Renzo and executed by the attendees.

Escape from the 50/50
So you find yourself again on the 50/50 and don’t know how to escape the uncomfortable situation. Learn from Renzo a simple, so…

Neck Pressure
Renzo shows how a detail that often goes unnoticed can become decisive to gaining positions during a fight.

D’Arce choke
Renzo tells of how, during a Pride FC bout, he realized he could develop his well-known arm-in guillotine into a new technique …

Details for a successful D’Arce Choke
The hand triangle technique is very well known, especially in MMA fights. But this is how you can masterfully employ it and ach…

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  2. Renzo Gracie Seminar in Chicago Course
  • There are no scheduled coaching calls or sessions with the author.
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