Renzo Gracie – Renzo Gracie Online Academy: in Review

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Renzo Gracie Online Academy: in Review , Renzo Gracie – Renzo Gracie Online Academy: in Review download

Renzo Gracie – Renzo Gracie Online Academy: in Review

Renzo Gracie Online Academy: 2020 in Review
In a turbulent year like 2020, where gyms were shut down and students were unable to spar for months and months, we at RGOA opened our doors to allow jiu-jitsu lovers to keep evolving, thanks to our world-class teachers.

Instructor

Renzo Gracie
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN

Jan – Butterfly guard pass
How do you go about passing the butterfly guard? It can often look like an infinite amount of work until you can get to side co…

Feb – Defending against the armlock from the mount
Often, when we’re in a position of defending against an arm attack from the top, we set out to lock down and tire our opponent,…

Mar 2020: Hon-Keza-Gatame Escape
Renzo shows another variation of the side pin and teaches the correct movement to lock the pressure and escape masterfully

Apr – Deep half-guard pass
As you position yourself for the deep half-guard, strive to prevent your opponent from staying under the hip, inverting the bas…

Ralph Gracie’s Signature Lapel Choke
Against the turtle guard, the attacker has multiple possibilities that conceal their plan from their opponent. Here Ralph shows…

Changing levels
John Smith explains one of the fundamentals of wrestling that can be used in BJJ — the level change. When shooting for an oppo…

Choke from the back
Matt Serra teaches, in minute detail, how he executes the back attack passing through the turtle position. Pay attention to eac…

Cross choke on the mount
As taught in the previous lesson, here Renzo shows his technique for getting the cross choke in, but coming from the mount.

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  2. Renzo Gracie Online Academy: in Review Course
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