Libby Sheppard – Self-Pleasure Journey: Mindful Masturbation Techniques for Everyone

Description

Self-Pleasure Journey: Mindful Masturbation Techniques for Everyone , Libby Sheppard – Self-Pleasure Journey: Mindful Masturbation Techniques for Everyone download

Libby Sheppard – Self-Pleasure Journey: Mindful Masturbation Techniques for Everyone

About This Course
Being the master of your own pleasure can be empowering. Master the art of shame-free solo exploration with tasteful video tutorials, follow-along exercises, and expert advice.

What You Will Learn

1. How to use breath, sound, and movement to relax during masturbation.
2. What brings you pleasure, and how to communicate that.
3. How to let go of shame around pleasure, your body, and arousal.
4. How to practice mindful self-pleasure.

Take This Course and Hundreds More

• Taught by the world’s top experts.
• Quick results & easy-to-follow instructions.
• For everyone. Singles, couples, all genders and orientations.

Your Instructor
Libby Sheppard
Touch & Intimacy Expert
Libby Sheppard is an Intimacy Coach, specialized in sensual touch. With a background in Sexological Bodywork blended with experience in Tantra, meditation and coaching, she helps individuals seeking greater sensation, relaxation and more pleasure in their lives.

Lessons and Classes
Total length: more than 180 min
1. Welcome to Your Self-Pleasure Journey
2. Self-Pleasure Journey Introduction
3. The Concept of Mindful Masturbation
4. Letting Go of Orgasm Centered Goals
5. Masturbation Checklist
6. Masturbation Diary
7. Introduction to Connecting with Your Body
8. Breath and Sound
9. Breath Meditation
10. Movement
11. Touch
12. Self Reflection
13. Introduction to Full Body Awareness
14. Active Breathing and Movement
15. Body Awareness Meditation
16. Exploring Touch
17. Self-Reflection
18. Introduction to Genital Connection
19. Genital Awareness Meditation
20. Genital and Heart Connection
21. Speed of Touch
22. Self-Reflection
23. Introduction to Focus on Anatomy
24. Mapping Practice
25. Mapping Exercise
26. Vulva Anatomy Exercise
27. Penis Anatomy Exercise
28. Changing Positions
29. Genital Massage Introduction
30. Vulva Touch Techniques l
31. Penis Touch Techniques l
32. Self-Reflection
33. Introduction to Giving and Receiving Touch
33. The Role of the Giver and Receiver
35. Sexercise
36. Vulva Touch Techniques ll
37. Penis Touch Techniques ll
38. Self-Reflection
39. Introduction to Masturbation Practices
40. Introduction to Abdominal Massage
41. Abdominal Massage Practice
42. Vulva Touch Techniques IIl
43. Penis Touch Techniques IIl
44. Witness Yourself in the Mirror
45. Self-Reflection
46. Introduction to Stimulation and Seduction
47. Breast Massage

Why Join Beducated?

• Master New Techniques
  Develop skills to become a better giver and an active receiver.
• Reignite the Spark
  Explore new ways to spice things up — with or without a partner.
• Enjoy Sex More
  Build confidence and give in to new depths of pleasure.

Shame-Free. Educational. Safe.
Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.

It’s a safe space for all, no matter relationship status, sexual orientation, or gender.

Learn Great Sex with 5 Mins Per Day.

Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.

Commonly Asked Questions:

1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
2. Self-Pleasure Journey: Mindful Masturbation Techniques for Everyone Course

• There are no scheduled coaching calls or sessions with the author.
• Access to the author’s private Facebook group or web portal is not permitted.
• No access to the author’s private membership forum.
• There is no direct email support available from the author or their team.