Lisa De Jong – Menstrual Cycle Wellness: Become the Sovereign of Your Periods

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Description

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Menstrual Cycle Wellness: Become the Sovereign of Your Periods , Lisa De Jong – Menstrual Cycle Wellness: Become the Sovereign of Your Periods download

Lisa De Jong – Menstrual Cycle Wellness: Become the Sovereign of Your Periods

About This Course
Your menstrual cycle shouldn’t be a burden. In fact, with the right knowledge, you can make it your superpower! Learn how with this video-based course from Lisa de Jong.

What You Will Learn

  1. The science behind the menstrual cycle and hormones
  2. Practical techniques for soothing your nervous system, period pain, and more
  3. Easy strategies to leverage your strengths at different cycle stages
  4. Tools to effectively track your menstrual cycle

Take This Course and Hundreds More

  • Taught by the world’s top experts.
  • Quick results & easy-to-follow instructions.
  • For everyone. Singles, couples, all genders and orientations.

Your Instructor
Lisa De Jong
Wellbeing Coach
Enhance your wellbeing with Lisa De Jong, a coach specializing in menstrual cycle wellness and nervous system regulation. Lisa’s guidance helps you navigate energy, emotional wellbeing, and chronic pain, harmonizing your cycle and mental health.

Lessons and Classes
Total length: more than 180 min
1. Welcome to This Course
2. Science of the Menstrual Cycle
3. Menstrual Cycle Seasons Overview
4. Menstruation
5. Pre-Ovulation
6. Ovulation
7. Pre-Menstruation
8. How to Track Your Cycle
9. Understanding Your Nervous System
10. Soothing the Nervous System
11. Track & Support Your Nervous System
12. Period Pain & PMS
13. Creativity & Spirituality
14. The Inner Critic

Why Join Beducated?

  • Master New Techniques
    Develop skills to become a better giver and an active receiver.
  • Reignite the Spark
    Explore new ways to spice things up — with or without a partner.
  • Enjoy Sex More
    Build confidence and give in to new depths of pleasure.

Shame-Free. Educational. Safe.
Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.

It’s a safe space for all, no matter relationship status, sexual orientation, or gender.

Learn Great Sex with 5 Mins Per Day.

Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.

Commonly Asked Questions:

  1. Business Model Innovation: Acknowledge the reality of a legitimate enterprise! Our approach involves the coordination of a collective purchase, in which the costs are shared among the participants. We utilize this cash to acquire renowned courses from sale pages and make them accessible to individuals with restricted financial resources. Our clients appreciate the affordability and accessibility we provide, despite the authors’ concerns.
  2. Menstrual Cycle Wellness: Become the Sovereign of Your Periods Course
  • There are no scheduled coaching calls or sessions with the author.
  • Access to the author’s private Facebook group or web portal is not permitted.
  • No access to the author’s private membership forum.
  • There is no direct email support available from the author or their team.
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